Releasing fear/ worry

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min • Sarah Blondin

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min • Sarah Blondin

Release & Renew: 12-Minute Healing Journey

11 min • Sarah Blondin

Virtual Forest Bath: 20-Minute Nature Immersion

20 min • Sarah Blondin

A Simple Way To Change A Bad Habit

9 min • Jud Brewer, MD PhD

Let Go & Open

13 min • Padma Gordon

Day 16: Mindful Loving Awareness

15 min • Jack Kornfield

The Eye Of An Eagle

6 min • Jan Chozen Bays, MD

A Guardian Angel Journey

22 min • Glenda Cedarleaf

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

13 min • Sarah Blondin

Let Go Of All Worries

18 min • Linda Hall

From Self Doubt To Embodied Clarity

23 min • Kim Newing - Mama Goddess

Three Minutes To Yourself

3 min • Hannah Leatherbury

You Are Courage

15 min • Hannah Leatherbury

I Am Safe

4 min • Shakti Sutriasa

Contemplative Prayer With Psalm 139

11 min • Maria Gullo

Manage Intrusive Thoughts

15 min • Linda Hall

Calm Down Your Emotions

7 min • Petra Zikmund

Calm Your Mind In The Beautiful Forest

15 min • Petra Zikmund

Miracle Mindset Meditation

13 min • Carolyn Ziel

Releasing Anxiety

18 min • Kate James

Working With Anxiety

3 min • Jud Brewer, MD PhD

Decrease Anxiety & Increase Peace (Original Version)

18 min • Andrea Wachter

Stop Caring About What Others Think

21 min • Lou Redmond

Visualizing A Layer Of Protection

11 min • Gretchen Schutte

Emotional Freedom

14 min • Elliott Treves

Emotional Freedom Pt. 2

20 min • Elliott Treves

Guardian Angel Meditation

15 min • Rachel Hillary

Mastering Anxiety

18 min • David Gandelman

Anxiety Into Harmony

22 min • Stressfit

Wake Up Your Inner Wisdom

35 min • Jana Roemer

Facing Fear With Compassion

22 min • Elizabeth Gilbert