Relaxing and Letting Go Meditations

Estelle Godsman
58 people saved this playlist

Let your body relax. Let go of tension and stress. Let go of ideas, emotions and memories that are weighing you down. Be at ease. #Lettinggo #Relax #Beatease #Peace #Healing #Releasetension #Timeout

A Meditation Massage

13 min • Estelle Godsman

Relaxing

7 min • Estelle Godsman

Rain And Roses

6 min • Estelle Godsman

Body Stars

11 min • Estelle Godsman

A Deep Breath In

4 min • Estelle Godsman

Playing With Angels

8 min • Estelle Godsman

A Golden Bath

16 min • Estelle Godsman

Angel Cape

13 min • Estelle Godsman

Stepping into Space - Trust (extended silence version)

18 min • Estelle Godsman

A Field Of Stars

5 min • Estelle Godsman

Angels

14 min • Estelle Godsman

Effervescence

8 min • Estelle Godsman

A Reiki Meditation

16 min • Estelle Godsman

Cocoon Of Silence

8 min • Estelle Godsman

A Wave of Calmness

4 min • Estelle Godsman

Breathe

4 min • Estelle Godsman

Breathe & Imagine

24 min • Estelle Godsman

The Sleep Transporter

11 min • Estelle Godsman

The Worry Jar

9 min • Estelle Godsman

Letting Go of Baggage

12 min • Estelle Godsman

She Let Go - A Poem Written By Safire Rose

3 min • Estelle Godsman

A Journey Through Grief

20 min • Estelle Godsman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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