Relax Mode

Insight Timer
3k people saved this playlist

Soothe your soul and surrender to the call for relaxation. These handpicked tracks will ease you into relaxed mode, so put your headphones on and get your chill on. #NationalRelaxationDay

Three Hours of Pure Relaxation

181 min • Chris Collins

Slow Down And Move From Stillness

8 min • Padma Gordon

Relax & Unwind

19 min • Natalie Benns // Mrs Weightloss

Peaceful Guitar, Flute & Waves

16 min • Carmen Ng

Relax... Relax.. Relax

20 min • Maria MC

The Healing Pool

60 min • The Brainwave Hub

Theta Mare

20 min • Mindful Music

Meditation For A Tired Body & Mind (With Background Sounds).

17 min • Matthew Young (Melbourne Meditation Centre)

Relax Into Sleep: Guided Practice

18 min • Mary Maddux

Yoga Nidra

15 min • Zoe Kanat

White Light Healing Meditation

22 min • Sara Brooke

Post-Work Destress

11 min • Katharyn Havey

100% Relaxation For Sleep

17 min • David Gandelman

Bedtime Story: Claire's Spring Of Georgia O'Keeffe & Flowers

20 min • Glenda Cedarleaf

Native American Flute With Binaural Beat

30 min • Sonic Yogi

Techniques For Better Sleep

4 min • Shaun Ramsden

Waves Sound: The Black Sea Symphony

60 min • François Trésorier

Pure Relaxation

11 min • Chris Collins

Your Invitation To Relax

14 min • Rebecca Max

Destress With Breath

7 min • James Elhart

Simply Relax

60 min • Aaron Darrell

Rest, Relax & Sleep

24 min • Saqib Rizvi

Relax And Let Go

21 min • Cory Cochiolo

Relax, Release, and Relief

19 min • davidji

Accept & Relax | Binaural Beats

43 min • Julia Mossbridge

Permission To Slow Down

13 min • Hannah Leatherbury

Relieve Stress & Calm Down

10 min • Yuval Ron

Slow Down Piano Music

56 min • Ragnhild Maria Mao

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 35 million people. It’s free.