Top Mindfullness practices and teachers

Cultivating Genuine Deep And Vast Compassion: Part Two

38 min • Ajahn Achalo

Relaxing into Sleep Meditation

14 min • Tara Brach

Relaxing Back into Presence

19 min • Tara Brach

Om Mani Padme Hung With Soundscape

8 min • Ajahn Achalo

Mantra Of Avalokiteshvara Long

11 min • Ajahn Achalo

Homage To Buddha, Dhamma, Sangha Pali Chant

6 min • Ajahn Achalo

Calling The Lama # 2

11 min • Ajahn Achalo

MIDL 1 / 7: Grounding in Body

8 min • Stephen Procter

MIDL 2 / 7: Grounding in Elements

8 min • Stephen Procter

MIDL 3 / 7: Grounding in Touch

8 min • Stephen Procter

MIDL 4 / 7: Grounding in Softening

8 min • Stephen Procter

MIDL 7 / 7: Grounding in Calming

8 min • Stephen Procter

MIDL 6 / 7: Grounding in Expanding

8 min • Stephen Procter

MIDL 5 / 7: Grounding in Breathing

8 min • Stephen Procter

Practicing With A Broken Heart

33 min • Ajahn Achalo

Smile Meditation

25 min • Tara Brach

MIDL 29/36: Insight Meditation: Mindfulness Of Seeing

45 min • Stephen Procter

MIDL 30/36: Insight Meditation: Mindfulness Of Hearing

45 min • Stephen Procter

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

45 min • Stephen Procter

MIDL 32/36: Insight Meditation: Mindfulness Of Tasting

45 min • Stephen Procter

MIDL 33/36: Insight Meditation: Mindfulness Of Touching

45 min • Stephen Procter

Vipassana (Basic) Meditation

15 min • Tara Brach

Meditación de Vipassana

15 min • Tara Brach

Calling The Lama #1

11 min • Ajahn Achalo

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

41 min • Ajahn Achalo

Metta & Investigation of the Body as Elements in Empty Space - Meditation

51 min • Ajahn Achalo

Metta Meditation Leading into Contemplation of the Body

36 min • Ajahn Achalo

Lotus Metta Visualisation (Foundation Practice)

40 min • Ajahn Achalo

Homage to the Dhamma - Devotional Chanting with Music

3 min • Ajahn Achalo

Homage to the Sangha - Devotional Chanting with Music

3 min • Ajahn Achalo

Chant: Refuge in the Victory of Liberation

4 min • Ajahn Achalo

Long Mantra Of Avalokiteshvara

4 min • Ajahn Achalo

Om Mani Padme Hung Mantra Of Compassion And Wisdom

8 min • Ajahn Achalo

MIDL 19/36: Insight Meditation: Loving-Kindness - Loved One

30 min • Stephen Procter

MIDL 20/36: Insight Meditation: Loving Kindness - Inclusive

39 min • Stephen Procter

MIDL 21/36: Loving Kindness - Pervasive

40 min • Stephen Procter

Breath Meditation & Body Contemplation

22 min • Ajahn Achalo

Breath Meditation Using Counting

55 min • Ajahn Achalo

Breath Meditation Noting "Rising - Falling"

50 min • Ajahn Achalo

Cosa Sta Succedendo Davvero?

8 min • Carolina Traverso

Meditare Evocando Un'Emozione Difficile

9 min • Carolina Traverso

Meditare con il Dolore Cronico

17 min • Carolina Traverso

Body Scan

20 min • Carolina Traverso

Mindful Check-In

6 min • Carolina Traverso

Body-Scan 20 minuti

20 min • Carolina Traverso

MIDL 0/36: Insight Meditation: Grounding Your Awareness

30 min • Stephen Procter

Meditazione sul Respiro

9 min • Carolina Traverso

7 Días Gratitud | Día 1: Vida - Madre Tierra

19 min • Mandala Conciencia

7 Días Gratitud | Día 3: Cuerpo - Salud

19 min • Mandala Conciencia

7 Días Gratitud | Día 2: Familia - Relaciones

19 min • Mandala Conciencia

7 Días Gratitud | Día 4: Riqueza - Abundancia

19 min • Mandala Conciencia

7 Días Gratitud | Día 7: Expansión - Realización

19 min • Mandala Conciencia

7 Días Gratitud | Día 5: Adversidad - Oportunidades

19 min • Mandala Conciencia

7 Días Gratitud | Día 6: Sufrimiento - Iluminación

19 min • Mandala Conciencia

7 Días Chakras | Día 6: Chakra Tercer Ojo

18 min • Mandala Conciencia

Día 1: Activa la Ley de Mentalismo en el Chakra Corona

12 min • Cosima- Mabe Miño

7 Días Chakras | Día 7: Chakra Corona o Sahasrara

18 min • Mandala Conciencia

7 Días Chakras | Día 5: Garganta

18 min • Mandala Conciencia

7 Días Chakras | Día 4: Chakra Cardiaco

18 min • Mandala Conciencia

Worldwide Healing Of Love

14 min • Jack Kornfield

Forgiveness Meditation

11 min • Jack Kornfield

Big Mind Meditation

12 min • Jack Kornfield

Compassion For Self And All

7 min • Jack Kornfield

Gayatri Mantra

28 min • Prashanti Prashanti

Green Tara

5 min • Prashanti Paz

Ong Namo

7 min • Carrie Grossman

MIDL 15min 01 / 20: Grounding Your Attention

15 min • Stephen Procter