Isolamento, desafios, covid 19: Eoluindo e mudando

Patrícia Araújo
25 people saved this playlist

Nesta Playlist, junto várias gravações que nos desafiam a enfrentar situações de vida difíceis e algumas soluções.

Prática da Árvore e do Eu Que Permanece

7 min • Patrícia Araújo

Prática de Mindfulness para Filas de Espera

17 min • Patrícia Araújo

Lidar com Pessoas Agressivas: Técnica da Campânula

26 min • Patrícia Araújo

Abraçando a Morte: Uma Meditação Expansiva e Transformadora

25 min • Patrícia Araújo

Lidar com o Isolamento: Um Mergulho Nesse Maravilhoso Eu

35 min • Patrícia Araújo

Allowing Life To Touch You: An Expansion Exercise

22 min • Patrícia Araújo

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