Meditaciones para embarazadas

Insight Timer en Español
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Disfruta de los beneficios de la meditación durante tu embarazo, con estas prácticas creadas especialmente para estos meses maravillosos. Te podrán ayudar a dormir mejor, manejas la ansiedad, disminuir el estrés y aumentar tu bienestar en general. Mamá feliz y bebe feliz!!!

Nyasa Nidra Embarazadas

10 min • Ezequiel Anguizola

Para Embarazadas Gestando en Tiempos de Crisis

6 min • Mahi Carolina Barahona

Práctica Para Embarazadas - Conexión con tu Bebé

7 min • Mahi Carolina Barahona

Para Embarazadas (Conectarte Con Tu Bebe)

19 min • Vera Arreola

Meditación para Embarazadas

19 min • Marisabel Gil

Mindfulness Para Embarazadas - Escáner corporal

14 min • Ibicenia Mindfulness

Para Mujeres Embarazadas: Solo Descansa Como Es Ahora - Meditación del Instante Santo

21 min • Ananda Ishaya (Ernesto Guerra)

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