End of Day Meditation

Jess

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This is a compilation of all the meditations we have done in the "End of Day Meditation" circle thus far and I will be adding every day as we go. Enjoy and Namaste🙏♥️

Affirmation

12 min • Michelle Joy

Growing Self-Love

13 min • Padma Gordon

Basic Body Scan & Breath Awareness

10 min • Tara Brach

Full Moon Meditation to Expand & Release

11 min • Natalie Perez

Everything Will Be OK

13 min • Selena Lael

Gratitude Practice

11 min • Moun D'Simone

Embodied Self-love

12 min • Maureen Pelton

Body Scan for Deep Relaxation

15 min • Camilla Sacre-Dallerup

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End of Day Meditation

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