Kids meditations 👧🏼👦🏽🧒🏻

Kirsten Pancras
25 people saved this playlist

Short magical meditations to help your little ones relax and/or be ready for sleep. Enjoy! 🙏🏻✨

Magical Bed Of Clouds

5 min • Kirsten Pancras

Magical Rain

5 min • Kirsten Pancras

Magical Sunshine

6 min • Kirsten Pancras

Magical Bed Of Clouds - A Sleep Story For Kids

9 min • Kirsten Pancras

Magical Bed Of Sunflowers - Sleep Meditation For Kids

5 min • Kirsten Pancras

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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