The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationReturn to the present moment, stabilize yourself, and keep your focus on the here and now.
Deep Grounding For Inner Peace
10 min • Iris van Ooyen
Positive Grounding Sleep Affirmations
30 min • Carla Azuakolam
Yoga Nidra | For Grounding
33 min • Dane Howard
Guided Sound Bath | For Grounding
35 min • Dane Howard
Universal Energy Grounding
8 min • Fred Haas
Grounding Yoga Nidra
13 min • Ailsa Burns
Deep Roots: A Grounding Guided Practice
16 min • Alisha
15-Minute Grounding Yoga Practice
15 min • Amber Hagberg
Sacred Sound - Grounding In The Moment
3 min • Amber Rimmer
Grounding, Healing & Transformation (Aug 22 2021)
46 min • Joel Cross
Grounding Energy
6 min • Carah Elizabeth
Grounding Into The Healing Of Mother Earth Energy
22 min • Carla LunAscention
Aligning With Mother Earth Grounding Meditation
19 min • Chrystal Wilson
Calm Place Grounding
13 min • Clay Roth
Discovery: Grounding Meditation With Adhi Mudra
16 min • Danielle Van de Velde
Guided Meditation For Grounding & Healing
11 min • Danielle Walshe
Present Centering For Grounding And Relaxation
16 min • David Oromith
Heartscape | Sound Journey To Connect To The Heart
60 min • Cosmic Cave
Grounding Meditation For Balance
27 min • Earth To Jordi
Grounding & Protecting Affirmation Meditation
5 min • Elicia Rose
Grounding Meditation - Tranquility To Ease Racing Thoughts
13 min • Liz Lahm
Grounding During Intense Planetary Solar Or Lunar Events
11 min • Emily Alice Stillwater
Flowing With Change - Grounding Meditation
15 min • Juel McNeilly
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