Mindfulness MBSR - Nederlandse meditaties

Renee Piket
58 people saved this playlist

Hier vind je alle meditaties van de #mindfulnesstraining

Bodyscan, een begeleide reis door het lichaam

32 min • Renee Piket

Ademruimte

4 min • Renee Piket

Zitmeditatie 1 - adem

15 min • Renee Piket

Yoga liggend - deel 1

26 min • Renee Piket

Yoga liggend - deel 2

27 min • Renee Piket

Yoga - liggend

52 min • Renee Piket

Zitmeditatie 2 - adem, lichaam en geluiden

23 min • Renee Piket

Yoga - staand

50 min • Renee Piket

Zitmeditatie 3 - gevoelens en open gewaarzijn

32 min • Renee Piket

Bergmeditatie

20 min • Renee Piket

Meermeditatie

21 min • Renee Piket

Korte Bodyscan, een begeleide reis door het lichaam

15 min • Renee Piket

Bodyscan

46 min • Renee Piket

Ademruimte - jouw incheck moment

3 min • Renee Piket

Loopmeditatie

13 min • Renee Piket

Meditatie bij een onprettige gebeurtenis

12 min • Renee Piket

Yoga Staand | 30mins

30 min • Renee Piket

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