The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInner Child Healing
12 min • Diane Linsley
Tonglen For Pain
19 min • Diane Linsley
Self Compassion
15 min • Diane Linsley
Self-Forgiveness
16 min • Diane Linsley
Gratitude Meditation
15 min • Diane Linsley
Higher Consciousness
22 min • Diane Linsley
Higher Self
15 min • Diane Linsley
Positive Emotions
9 min • Diane Linsley
Mindfulness
16 min • Diane Linsley
Releasing Stress
9 min • Diane Linsley
Calling Back Your Energy Meditation
10 min • Diane Linsley
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