Solsticio de Invierno

Miriam Llano

45 people saved this playlist

Hemos creado para ti esta #playlist con los mejores audios para dar la #bienvenida al #invierno en #sintonía y #conexión contigo mismo/a. Esperamos que te inspiren y te acompañen.

Introspección de Invierno - Meditación Guiada

16 min • Agustin Vidal

Invierno (Poesía a Dos Voces)

1 min • Andrea Halaby

Ho'oponopono Para Soltar

9 min • Mai Martínez León Valdez

Mindfulness Para Aprender a Soltar y Dejar Ir - Desapego

24 min • Robert Aceves

Una Revolución De Consciencia - Sin Miedo Al Cambio

46 sec • Mataji Shivā

Encuentra El Equilibrio En Momentos De Cambio

14 min • Mariana García Quintana

Fluir: el Poder de Avanzar

11 min • Laia Rico

Elevando Mi Energía

14 min • Catalina Martínez

Empezar de Nuevo. Meditación Para los Nuevos Comienzos.

17 min • Kensho Life

La Energía De La Gratitud

4 min • Mónica

Pausa Transicional

3 min • Sabrina Müller

Winter-Inspired Chill Out Music

20 min • Lady Moonlight Meditation

Ritual Solsticio de Invierno - Meditación Guiada

18 min • Sandra Marin Gonzalez

Limpieza Energética. Restaura tu Equilibrio

21 min • Maria Nieto

Iniciando de Nuevo

28 min • Cristina Babatz

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Featured Playlists

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Solsticio de Invierno

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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