Meditation Topics

·

Ancestral Reflections

Ancestral Reflections

Ancestral Reflections invites contemplation on your lineage, honoring the lives and journeys of your ancestors, and recognizing the deep connections and wisdom passed down through generations.

Read more

Ancestral ConnectionAncestral BlessingsAncestral WisdomAncestral GratitudeAncestral PatternsAncestor RemembranceAncestral PracticesAncestral EnergyAncestral SupportAncestral Resilience

Popular tracks

Browse free tracks on ancestral reflections from our library.

4.6guided•50 min

Gratitude and Appreciation for the Three Jewels of Refuge - Meditation

Ajahn Achalo

4.8guided•32 min

Let Go & Unplug

Joy Truscott

4.8guided•4 min

Homecomings #4 - Welcoming Your Ancestors

Rev. Khalfani Now

4.9guided•17 min

Cancer New Moon Ritual Meditation

Ashley | Awake In Wellness

4.6talks•22 min

Seven Secular Sermons, Part 3: One of Us

Daniel Böttger

4.6guided•9 min

Goddess Wisdom: Inanna's Descent Into The Underworld

Julie Peters

4.6guided•23 min

Undoing Internalized Privilege

In Memory of Ralph De La Rosa

4.6guided•7 min

The Baba Yaga's Ancient Goddess Wisdom

Julie Peters

4.7guided•14 min

Sunrise With Your Ancestors

Flora Sage

4.6guided•25 min

The Seven Homecomings

Sean Courey

5guided•23 min

White Awareness Guided Meditation: Awareness Is Understanding Is Love

Joe Holtaway

4.5guided•20 min

Seeing The Forest (With Music)

Doug Anderson

4.8guided•32 min

Awakening: Torah Mussar Mindfulness, Chayei Sarah

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.5talks•57 min

Let's Be Alone Together

Catherine Ingram

5talks•29 min

Healing the Separations: Love in Action by Rhonda Magee

One Earth Sangha

Newest tracks

Browse the latest ancestral reflections tracks from our library.

4.6guided•9 min

Goddess Wisdom: Inanna's Descent Into The Underworld

Julie Peters

4.6guided•7 min

The Baba Yaga's Ancient Goddess Wisdom

Julie Peters

4.9guided•17 min

Cancer New Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided•25 min

The Seven Homecomings

Sean Courey

5talks•29 min

Healing the Separations: Love in Action by Rhonda Magee

One Earth Sangha

4.7guided•14 min

Sunrise With Your Ancestors

Flora Sage

4.6guided•23 min

Undoing Internalized Privilege

In Memory of Ralph De La Rosa

4.5guided•20 min

Seeing The Forest (With Music)

Doug Anderson

4.8guided•4 min

Homecomings #4 - Welcoming Your Ancestors

Rev. Khalfani Now

4.8guided•32 min

Awakening: Torah Mussar Mindfulness, Chayei Sarah

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

5guided•23 min

White Awareness Guided Meditation: Awareness Is Understanding Is Love

Joe Holtaway

4.8guided•32 min

Let Go & Unplug

Joy Truscott

4.5talks•57 min

Let's Be Alone Together

Catherine Ingram

4.6talks•22 min

Seven Secular Sermons, Part 3: One of Us

Daniel Böttger

4.6guided•50 min

Gratitude and Appreciation for the Three Jewels of Refuge - Meditation

Ajahn Achalo

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of ancestral reflections.

Ajahn Achalo

Joy Truscott

Daniel Böttger

Rev. Khalfani Now

Ashley | Awake In Wellness

Joe Holtaway

Catherine Ingram

Julie Peters

Flora Sage

In Memory of Ralph De La Rosa

Sean Courey

Doug Anderson

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

One Earth Sangha

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Ancestral Reflections

Ancestral Reflections

Ancestral Reflections invites contemplation on your lineage, honoring the lives and journeys of your ancestors, and recognizing the deep connections and wisdom passed down through generations.

Trusted by 35 million people. It's free.

Insight Timer

Get the app