Attention Shifts

4.7guided•11 min

Surrendering To The Breath

Gemma Gambee Lewis

4.8talks•9 min

All Of Life Is Meditation

Mary Maddux

4.8guided•7 min

Shifting Into Positive Sensations Meditation

Mel Schweder

4.8talks•11 min

Feeling (Rather Than Thinking) Your Way Through Life

Amy Johnson

4.9guided•40 min

Manifestation Meditation #5, Your Thoughts = Your Future

Paul Babin

4.6guided•10 min

Kids & Teens: Concentration - Bells Session 1

Scott Langston

4.7talks•58 min

Be In Love With Your Life

Catherine Ingram

4.5guided•5 min

Mindfulness of Sound

Kristy Arbon

4.9guided•20 min

MIDL: Skill In Transitioning From 'Doing' To 'Knowing'

Stephen Procter

4.8guided•29 min

Yoga Nidra For Pain

Skylar Haven (they/them)

4.8guided•12 min

Short Screen Break

Paige Gilchrist

4.6guided•45 min

Body Scan for MBSR

Ted Meissner

4.5guided•1 min

Drifting

John Astin

4.8guided•13 min

Shift Your Attention: You Are Not Your Thoughts

Eileen Rose Miles

4.7guided•25 min

Space, Stillness And Silence - Peace.

ciska matthes

4.6talks•12 min

How Do I Feel My Feelings?

Amy Johnson

4.8guided•13 min

Shift Your Attention: You Are Not Your Thoughts

Eileen Rose Miles

4.6guided•17 min•

The Eye-Max Experience

Bodhipaksa

5talks•5 min

Your Inner Compass Is Like Listening To Birdsong - July 20th

Liz Scott

4.6guided•6 min

Puppy Mind

Andy Ryūshin Santanello

4.8talks•8 min•

CBT|ACT: Rain On Window & Reflection (Never Mind Your Mind)

Reuben Lowe

4.5talks•3 min

Can I Achieve Thoughtlessness Without Breath Awareness?

Ven.Pomnyun Sunim

4.9guided•19 min

Container Visualization

Clay Roth

5guided•32 min•

Small Journeys Into The Vastness Of Self | Whispers

Erifily Nikola

4.5talks•2 min

Drops Of Wisdom: Let The Dust Settle

Samantha Case

5guided•27 min

Three Body Meditation For Calm And Clarity

Karin Abeling

4.7guided•25 min

Space, Stillness And Silence - Peace.

ciska matthes

4talks•7 min

Is Learning To Trust The Real Issue?

Mary Ann Pack

4.6talks•12 min

How Do I Feel My Feelings?

Amy Johnson

4.8talks•11 min

Feeling (Rather Than Thinking) Your Way Through Life

Amy Johnson

4.9talks•15 min

Inside Of Me Live Two Wolves (Reflection On Pain And Relief)

Markéta Foley

4.8guided•7 min

Shifting Into Positive Sensations Meditation

Mel Schweder