Aversion

Aversion explores the resistance and discomfort we feel towards unpleasant experiences, helping to understand and manage these reactions for greater emotional balance.

Read more

Popular tracks

Browse free tracks on aversion from our library.

Newest tracks

Browse the latest aversion tracks from our library.

Teachers

Popular teachers exploring the topic of aversion.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Aversion

Aversion

Aversion explores the resistance and discomfort we feel towards unpleasant experiences, helping to understand and manage these reactions for greater emotional balance.

Trusted by 34 million people. It's free.

Insight Timer

Get the app