Meditation Topics

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Ayurvedic Principles

Ayurvedic Principles

Ayurvedic Principles explore the ancient Indian system of medicine focusing on balancing the body's energies (doshas) - Vata, Pitta, and Kapha - to promote health and well-being.

Read more

Ayurveda PrinciplesAyurvedic PhilosophyAyurvedic LifestyleAyurvedic PracticesAyurveda IntroductionAyurvedic DietAyurvedic MedicineAyurvedaDosha OverviewDoshas

Popular tracks

Browse free tracks on ayurvedic principles from our library.

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.7guided•27 min

Immune Boost Meditation

Cate Stillman

4.3guided•10 min

10 Minute Daily Meditation

Colorado School of Yoga

4.7guided•19 min

Deep Grounding In Uncertain Times

Sarah Ann Ritchie

4.7talks•5 min

What Is Ayurveda? The Sacred Science Of Life & True Healing

Dylan Smith

4.6talks•12 min

Proper Hydration With Ayurveda

Dylan Smith

4.6talks•6 min

3 High Protein & High Energy Superfoods | Sadhguru

Sadhguru Jaggi

4.3guided•12 min

Strengthen Your Willpower

Leah Vermeeren

4.7talks•10 min•

The 6 Pillars Of Ayurveda

Rohil Jethmalani

4talks•5 min

Travel Healthy! Reduce Aeroplane Stress & Jet Lag

Dylan Smith

4.7talks•52 min

Circadian Medicine & Sleep: Daily Routines + Restful Nights

Dylan Smith

4.3talks•1 min

Quick Foundation Of The 3 Doshas

Pallabi Bhagawati

4.8talks•35 min

How To Intuitively Find Your Flow In Life & In Business

Jennifer Jane Young

4.6talks•7 min

Intro To Yoga And Ayurveda Combined (7 Mins)

Zoe Campbell

4.3talks•7 min

Yoga Ayurveda Combined As A Therapy - Behaviours

Zoe Campbell

4.6guided•15 min

Meditation For Anaemia & Awakening

The BioMedical Institute of Yoga and Meditation

4.9guided•18 min

The Calling Of A Body In Need Of Surgery

Dr Karine Meller

4.5talks•13 min

The 5 Elements And The 3 Doshas

Drew Garrett

On-demand courses

Discover premium courses by leading experts to learn about ayurvedic principles.

COURSE

4.8

10 days

Embrace Your True Nature Through Ayurveda

by Hannah Leatherbury

Learn about the fundamentals of Ayurveda as you assess your nature-based constitution and learn practices to feel more balanced in your life.

COURSE

4.8

10 days

Mastering Your Emotions

by Patty Hlava, Ph.D.

Understand the nature of emotions and respond to them with conscious awareness using ayurvedic and psychology principles.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.8

10 days

Life Balancing Through Yoga, Ayurveda & Mindfulness

by Ewelina Zablocka

Bring more balance into your life through a holistic approach that combines Yoga, Ayurveda, and mindfulness.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.7

10 days

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.8

8 days

Travel Healthy: Reduce Aeroplane Stress, Jet Lag + Arrive & Thrive

by Dylan Smith

Unlock the secrets to a successful and healthy travel experience with Ayurveda.

COURSE

4.7

34 days

Insomnia No More: A Comprehensive Meditation Program for Deep Sleep

by Nivritti Yoga

Discover the Power of Meditation to Overcome Insomnia for Good.

COURSE

4.7

16 days

Ayurveda: Healing Through The Senses

by Jessica Inman

An introduction to Ayurveda for health and wellbeing.

Newest tracks

Browse the latest ayurvedic principles tracks from our library.

5talks•5 min

Understanding Ayurveda: Gunas And Doshas

Rianne Wolswinkel

4.6talks•6 min

3 High Protein & High Energy Superfoods | Sadhguru

Sadhguru Jaggi

talks•11 min•

Don't Be Fooled: Challenge Opinions

Felix Schaefer

5guided•18 min

SRS Session 8 | Happiness

David M Kay

4.9guided•18 min

The Calling Of A Body In Need Of Surgery

Dr Karine Meller

4talks•38 min

Mad (Service) Do’s With Madhu Aka Madhuri Pura Dasa

joshua dippold

4.7talks•52 min

Circadian Medicine & Sleep: Daily Routines + Restful Nights

Dylan Smith

4.7guided•5 min

Doshas Awareness Meditation: Embracing Inner Harmony

Dr. Makeda Watkins

4.6guided•15 min

Meditation For Anaemia & Awakening

The BioMedical Institute of Yoga and Meditation

4.7talks•10 min•

The 6 Pillars Of Ayurveda

Rohil Jethmalani

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.6talks•12 min

Proper Hydration With Ayurveda

Dylan Smith

4talks•5 min

Travel Healthy! Reduce Aeroplane Stress & Jet Lag

Dylan Smith

4.7talks•5 min

What Is Ayurveda? The Sacred Science Of Life & True Healing

Dylan Smith

4talks•29 min

Embodying Wholeness - Building Resilience & Immunity

Chara Caruthers

4.6guided•12 min

Five Elements Meditation

Annie Barrett

4.3guided•8 min

Be Still And Know Peace Is Within

Rick Freeman

4.8guided•8 min

Earthday Meditation

Micole Noble

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of ayurvedic principles.

davidji

Cate Stillman

Colorado School of Yoga

Sarah Ann Ritchie

Leah Vermeeren

Dylan Smith

Sadhguru Jaggi

Pallabi Bhagawati

Jennifer Jane Young

Zoe Campbell

The BioMedical Institute of Yoga and Meditation

Rohil Jethmalani

Dr Karine Meller

Aiko Ota

Drew Garrett

Mohanji Foundation

rakesh singla

Dr. Makeda Watkins

Rick Freeman

Annie Barrett

joshua dippold

Chara Caruthers

Rianne Wolswinkel

David M Kay

Micole Noble

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Ayurvedic Principles

Ayurvedic Principles

Ayurvedic Principles explore the ancient Indian system of medicine focusing on balancing the body's energies (doshas) - Vata, Pitta, and Kapha - to promote health and well-being.

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