Meditation Topics

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Ayurvedic Practices

Ayurvedic Practices

Ayurvedic Practices encompass traditional Indian medicine techniques, including dosha balancing, Abhyanga (oil massage), tongue scraping, and holistic daily routines aimed at promoting overall health and well-being.

Read more

Ayurvedic LifestyleAyurvedic PrinciplesAyurvedic MedicineAyurvedic PhilosophyAyurvedaAyurveda PrinciplesAyurvedic DietAyurveda IntroductionYogic PracticesAbhyanga

Popular tracks

Browse free tracks on ayurvedic practices from our library.

4.7talks•11 min

Balanced Morning Routine

Ewelina Zablocka

4.6talks•8 min

Talk on Health

Heartfulness Meditation

4.7guided•24 min

Awaken The Chakra's

Annette Broy

4.8guided•15 min

Meditation In Sunlight For Serotonin, Melatonin, Sleep & Health

The BioMedical Institute of Yoga and Meditation

4.7talks•9 min

Your Genes Do Not Necessarily Determine Your Destiny

Dylan Smith

4.6guided•9 min

Pacify Your Vata

Gen Braund

4.7talks•52 min

Circadian Medicine & Sleep: Daily Routines + Restful Nights

Dylan Smith

4.7talks•43 min

Illness From Parental Emotional Abuse - Vera Wilhelmsen

Tami Atman

4.4talks•24 min

Real Talk

Joanna Lewins

4.8guided•2 min

Mindful Eating Meditation

Rukmini Lemay

4.3talks•11 min

Yoga & Ayurveda Combined - Abhyanga Massage

Zoe Campbell

4.6music•2 min

Starlight Symphony

William Smith

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.2talks•18 min

Massage And Spirituality

Arnaud van der Veere

4.8talks•40 min

Podcast - Enhancing Immunity Through An Ayurvedic Perspective

Johnson Chong

4.9talks•34 min•

Back On Track Challenge Day 1

Claudia-Sam Cataford Sauvé

4.5talks•49 min

The Sun As A Divine Healer For Optimal Health

Dylan Smith

4.8talks•28 min•

Guide To A Healthy Menstrual Cycle With Ayurveda

Dylan Smith

On-demand courses

Discover premium courses by leading experts to learn about ayurvedic practices.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.5

4 days

Achieve Your Goals For Sensitive Souls

by Brenda Carey

Achieve Your Goals is a unique 4 day course designed for highly sensitive individuals, who desire to make a positive impact in their personal well-being and community through heart-centered practices and simple goal setting.

COURSE

4.5

5 days

Intro To Ayurveda For Changemakers

by Stevie Reneé (Steph R. Long)

An introductory course highlighting the core principles of Ayurveda, self-care, and strategies to integrate Vedic practices into community work for lasting impact.

Newest tracks

Browse the latest ayurvedic practices tracks from our library.

4.6music•2 min

Starlight Symphony

William Smith

4.5guided•25 min

Aquarius New Moon Meditation

Heather Burkart

5talks•20 min

Virgo Full Moon & Tapping Into Gut Feelings

Heather Burkart

4.7talks•52 min

Circadian Medicine & Sleep: Daily Routines + Restful Nights

Dylan Smith

4.5talks•49 min

The Sun As A Divine Healer For Optimal Health

Dylan Smith

4.7talks•9 min

Your Genes Do Not Necessarily Determine Your Destiny

Dylan Smith

4.8talks•28 min•

Guide To A Healthy Menstrual Cycle With Ayurveda

Dylan Smith

4.5guided•6 min•

Fresh, Light, and Free Kapha Dosha Meditation

Rachel Brodeur

4.9talks•34 min•

Back On Track Challenge Day 1

Claudia-Sam Cataford Sauvé

4.6guided•9 min

Pacify Your Vata

Gen Braund

4.8guided•25 min

Intuition Visualization For Modern Folks

Angela

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.7talks•43 min

Illness From Parental Emotional Abuse - Vera Wilhelmsen

Tami Atman

4.8guided•2 min

Mindful Eating Meditation

Rukmini Lemay

4.4talks•24 min

Real Talk

Joanna Lewins

4.7talks•11 min

Balanced Morning Routine

Ewelina Zablocka

4.3talks•11 min

Yoga & Ayurveda Combined - Abhyanga Massage

Zoe Campbell

4.2talks•18 min

Massage And Spirituality

Arnaud van der Veere

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of ayurvedic practices.

Ewelina Zablocka

Annette Broy

Heartfulness Meditation

The BioMedical Institute of Yoga and Meditation

Dylan Smith

Tami Atman

Johnson Chong

Arnaud van der Veere

Gen Braund

Joanna Lewins

Zoe Campbell

Rukmini Lemay

Angela

William Smith

Claudia-Sam Cataford Sauvé

Heather Burkart

Rachel Brodeur

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Ayurvedic Practices

Ayurvedic Practices

Ayurvedic Practices encompass traditional Indian medicine techniques, including dosha balancing, Abhyanga (oil massage), tongue scraping, and holistic daily routines aimed at promoting overall health and well-being.

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