Meditation Topics

·

Being Heard

Being Heard

Being Heard emphasizes the importance of feeling understood and acknowledged, fostering deeper connections and emotional well-being.

HearingBeing SeenDivine HearingVisibilityFinding Your VoiceListeningMindful HearingConscious ListeningAuditory GratitudeDeep Listening

Popular tracks

Browse free tracks on being heard from our library.

4.9guided•45 min

MIDL 30/36: Insight Meditation: Mindfulness Of Hearing

Stephen Procter

4.8talks•3 min

Spoken Words: You Are Not Alone!

Sonia Bueno de la Torre

4.8guided•5 min

How To Mindfully Practice 'True Hearing'

Zachary Phillips

4talks•15 min

Being Seen. Being Heard. Being In Silence, Eyes Closed.

joshua dippold

3.3guided•7 min

Guided Meditation Awareness Of Sound

Elisa C.

On-demand courses

Discover premium courses by leading experts to learn about being heard.

COURSE

4.8

10 days

Your Mindfulness Toolbox For Daily Living

by Zachary Phillips

Discover mindfulness tips and concepts for clarity, happiness, and overcoming meditation obstacles.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

Newest tracks

Browse the latest being heard tracks from our library.

3.3guided•7 min

Guided Meditation Awareness Of Sound

Elisa C.

4.8talks•3 min

Spoken Words: You Are Not Alone!

Sonia Bueno de la Torre

4talks•15 min

Being Seen. Being Heard. Being In Silence, Eyes Closed.

joshua dippold

4.8guided•5 min

How To Mindfully Practice 'True Hearing'

Zachary Phillips

4.9guided•45 min

MIDL 30/36: Insight Meditation: Mindfulness Of Hearing

Stephen Procter

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of being heard.

Stephen Procter

Sonia Bueno de la Torre

Zachary Phillips

joshua dippold

Elisa C.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Being Heard

Being Heard

Being Heard emphasizes the importance of feeling understood and acknowledged, fostering deeper connections and emotional well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app