Meditation Topics

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Body Scan with Light

Body Scan with Light

Body Scan with Light guides you through a meditative journey, visualizing light moving through and relaxing each part of your body, promoting deep relaxation and energy cleansing.

Read more

Body ScanFull Body ScanScanning61 Point Body ScanAffectionate Body ScanBody Scan AwarenessCompassionate Body ScanEmotional Body ScanBody Scan RelaxationLight Purification

Popular tracks

Browse free tracks on body scan with light from our library.

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.7guided•7 min

White Light Meditation For Healing

Chantal Vanderhaeghen

4.9guided•24 min

Holding A Space Of Healing For Someone

Donna Dyer

4.7guided•20 min

Awaken & Connect With The Light Of Grace

Ana Barreto

4.8guided•9 min

Am I Worthy?

Ariel Hardy

4.8guided•12 min

Meditation For Energetic Alignment

Olivia Moon

4.9guided•24 min

Holding A Healing Space For Someone (No Music)

Donna Dyer

4.7guided•9 min•

The Higher Life: Meditation To Raise Your Vibration

Bassam Younes

4.7guided•12 min

I Am Light Meditation

Aura Garver

4.8guided•90 min•

Yoga Nidra For OBEs With Monroe Institute | Chakra Journey

Rosalie e’Silva

4.7guided•8 min

Positive Thought Energy

Bushra Khan

4.8guided•7 min

Awakening The Flame: The Light Of Who You Are

Frankie P

4.4guided•18 min

Land Of Plenty

Erin Jean

4.5guided•13 min

Children's Yoga Nidra (Conscious Sleep Meditation)

Jessica Crow

Newest tracks

Browse the latest body scan with light tracks from our library.

4.8guided•7 min

Awakening The Flame: The Light Of Who You Are

Frankie P

4.7guided•9 min•

The Higher Life: Meditation To Raise Your Vibration

Bassam Younes

4.7guided•8 min

Positive Thought Energy

Bushra Khan

4.8guided•90 min•

Yoga Nidra For OBEs With Monroe Institute | Chakra Journey

Rosalie e’Silva

4.5guided•13 min

Children's Yoga Nidra (Conscious Sleep Meditation)

Jessica Crow

4.7guided•7 min

White Light Meditation For Healing

Chantal Vanderhaeghen

4.4guided•18 min

Land Of Plenty

Erin Jean

4.9guided•24 min

Holding A Healing Space For Someone (No Music)

Donna Dyer

4.8guided•12 min

Meditation For Energetic Alignment

Olivia Moon

4.9guided•24 min

Holding A Space Of Healing For Someone

Donna Dyer

4.7guided•12 min

I Am Light Meditation

Aura Garver

4.7guided•20 min

Awaken & Connect With The Light Of Grace

Ana Barreto

4.8guided•9 min

Am I Worthy?

Ariel Hardy

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

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February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

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February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of body scan with light.

Saqib Rizvi

Chantal Vanderhaeghen

Ana Barreto

Donna Dyer

Rosalie e’Silva

Ariel Hardy

Olivia Moon

Bassam Younes

Aura Garver

Jessica Crow

Bushra Khan

Erin Jean

Frankie P

How can we help?

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Body Scan with Light

Body Scan with Light

Body Scan with Light guides you through a meditative journey, visualizing light moving through and relaxing each part of your body, promoting deep relaxation and energy cleansing.

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