Meditation Topics

·

Buddhi Mudra

Buddhi Mudra

Buddhi Mudra involves a hand gesture where the thumb and little finger touch, enhancing communication and intuition. This practice is rooted in Buddhist traditions and is believed to foster mental clarity and emotional balance.

Read more

Mushti MudraMudrasMahamudraSpecific MudrasAshwini MudraGyan MudraFinger MudrasBrahma MudraBuddhoHridaya Mudra

Popular tracks

Browse free tracks on buddhi mudra from our library.

4.6guided•4 min

Receiving and Giving Meditation

Beck Forsland

4.7guided•11 min

Bathing In Happiness & Gratitude

Paul McCann

4.8music•12 min•

Kirtan Kriya: Sa Ta Na Ma Mantra-11 Day Practice

JohannaJi

4.9guided•18 min

Crown Chakra Meditation

Marie Castello

4.5guided•24 min

Build Your Resilience With Mudras

Rachel Zinman

4.3guided•29 min

Soothe Yourself Part 7 The Crown Chakra

Erica Anderson

4guided•13 min

Santosha Meditation, Gratitude Towards The Journey

Fabi Free Happy soul

4guided•12 min

Movement As Meditation

Whitney Tfankedjian

5guided•12 min•

Meditation 5 - Developing Unshakable Confidence

Andre Small

4.5guided•17 min

Maitri/Metta (Loving Kindness) For The Present Moment

Soozie Kinstler

5guided•11 min

STILLNESS: Alternate Nostril Breathing W/ Dhyana Mudra

Rebecca Cohen

5guided•22 min

Clear Your Mind With Breath-Work

Dayanand Das Maharaj

guided•14 min

Step Into Your Sacred Centred Self

nicola Rose

guided•27 min

Forgiveness Meditation

nicola Rose

On-demand courses

Discover premium courses by leading experts to learn about buddhi mudra.

COURSE

4.8

7 days

Compassion: 7 Days To A More Regulated, Spacious And Courageous You

by Fleur Chambers

Experience the expansion, peace and personal agency than comes from compassion.

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

Newest tracks

Browse the latest buddhi mudra tracks from our library.

5guided•22 min

Clear Your Mind With Breath-Work

Dayanand Das Maharaj

5guided•11 min

STILLNESS: Alternate Nostril Breathing W/ Dhyana Mudra

Rebecca Cohen

4guided•13 min

Santosha Meditation, Gratitude Towards The Journey

Fabi Free Happy soul

4guided•12 min

Movement As Meditation

Whitney Tfankedjian

guided•14 min

Step Into Your Sacred Centred Self

nicola Rose

guided•27 min

Forgiveness Meditation

nicola Rose

5guided•12 min•

Meditation 5 - Developing Unshakable Confidence

Andre Small

4.8music•12 min•

Kirtan Kriya: Sa Ta Na Ma Mantra-11 Day Practice

JohannaJi

4.5guided•24 min

Build Your Resilience With Mudras

Rachel Zinman

4.9guided•18 min

Crown Chakra Meditation

Marie Castello

4.3guided•29 min

Soothe Yourself Part 7 The Crown Chakra

Erica Anderson

4.5guided•17 min

Maitri/Metta (Loving Kindness) For The Present Moment

Soozie Kinstler

4.7guided•11 min

Bathing In Happiness & Gratitude

Paul McCann

4.6guided•4 min

Receiving and Giving Meditation

Beck Forsland

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of buddhi mudra.

Beck Forsland

Paul McCann

JohannaJi

Marie Castello

Dayanand Das Maharaj

Rachel Zinman

Erica Anderson

Andre Small

Rebecca Cohen

Whitney Tfankedjian

Soozie Kinstler

Fabi Free Happy soul

nicola Rose

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Buddhi Mudra

Buddhi Mudra

Buddhi Mudra involves a hand gesture where the thumb and little finger touch, enhancing communication and intuition. This practice is rooted in Buddhist traditions and is believed to foster mental clarity and emotional balance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app