Meditation Topics

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Mahamudra

Mahamudra Meditation

Mahamudra is an advanced and sophisticated system of meditation. The Sanskrit ‘Maha’ means ‘great’ and refers to great bliss, and ‘mudra’ means ‘non-deceptive’ and refers to emptiness. It centres on the nature of the mind and realizations gained through it. The meditation aims to reduce stress, stir the mind, heal and experience absolute truth.

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Brahma MudraMahayanaGreat MastersMudrasGyan MudraKhechari MudraAshwini MudraMahayana BuddhismSpecific MudrasSutras

Featured tracks

Browse featured tracks on mahamudra from our library.

4.8guided•13 min

A Tantric Meditation For Women: Merging With The Divine

Katrina Bos

4.7guided•21 min

Timeless Presence

Stephan Pende Wormland

4.7guided•24 min

Stillness Space & Silence

ciska matthes

4.8guided•26 min

The Natural Refuge Tree

Willa Blythe Baker

4.7guided•28 min

What Is the Mind?

How to Train a Happy Mind

4.7guided•20 min

Viewing The Mind As Like The Sky

David Oromith

4.9talks•24 min

Maha Devi Meditation And Story

Jenna Pfingston

4.9guided•16 min

Queer Practice: Seeing Through The Clouds

Michael Lobsang Tenpa

4.8guided•21 min

Field Of Sensations

House Being

4.6guided•16 min

Instantaneous Extraordinary Meditation

Lama Brian Hilliard

Popular tracks

Browse free tracks on mahamudra from our library.

4.7talks•7 min

Stop the Minds Chatter

Sadhguru Jaggi

4.8guided•9 min

The Three Naturals (2)

Willa Blythe Baker

4.3talks•6 min

Insomnia - Causes and Cures

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4.7talks•10 min

How Can I Quit Smoking?

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4.8guided•42 min

Insight Into The Nature Of Mind

Chad Foreman

4.9guided•35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.6guided•9 min

Resting In The Natural State (Mahamudra)

Dr Miles Neale

4.8talks•4 min

Shambhavi Mahamudra, A True Miracle

Sadhguru Jaggi

4.5guided•18 min

Beautiful Feelings

Willa Blythe Baker

4.7talks•4 min

Inner Engineering - Finding The Source Of Your Happiness

Sadhguru Jaggi

4.7talks•3 min

Beyond Listening To His Talks: What Is The Next Step?

Sadhguru Jaggi

4.8talks•10 min

Can Sadhguru Read Your Mind?

Sadhguru Jaggi

4.8guided•14 min

Shamatha Focused On The Mind

Michael Lobsang Tenpa

4.8music•12 min

Milarepa Mantra

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4.7talks•5 min

How To Learn More About The Human System

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4.6talks•6 min

Is Sadhana The Answer?

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How Does Life Enter The Body?

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On-demand courses

Discover premium courses by leading experts to learn about mahamudra.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

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Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

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From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

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by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest mahamudra tracks from our library.

5talks•3 min

Forced Awareness: Wake Up Your Mind

Stanislav Serov

guided•21 min

Doorways Into Stillness

Mat Creedon

5guided•12 min

It's Okay To Not Be Okay

Marybeth Kover

guided•15 min

Negative Energy Release (Reiki & Sekhem Energy)

Desiree Diaz

5guided•11 min

Time Arrives For You

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guided•6 min

You Don't Have To Hold It All

Janet Farnsworth

guided•10 min

For The Days You're Not Quite Yourself

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music•9 min

10 Minutes Of Box Breathing

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5music•7 min

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guided•9 min

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5guided•8 min

Morning Reminder: Your Life Is Important

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5guided•480 min

8-Hour Ocean Serenity For Restful Sleep

Ipek Williamson

guided•24 min

Be Humble: Dissolving The Ego Into Oneness

Yair Sagy

guided•20 min

Long Sleep Meditation: Sea Of Tranquility

Michael Callahan

5guided•9 min

Moon Illumination

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1 Minute Talk - What If You Lost Everything?

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Returning To Presence, Grounding, And Safety

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Teachers

Popular teachers exploring the topic of mahamudra.

Sadhguru Jaggi

Willa Blythe Baker

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Samaneri Jayasara

Dr Miles Neale

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Dhyanse Meditation

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Olivia Jackson

Tenzin Josh

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Mahamudra

Mahamudra

Mahamudra is an advanced and sophisticated system of meditation. The Sanskrit ‘Maha’ means ‘great’ and refers to great bliss, and ‘mudra’ means ‘non-deceptive’ and refers to emptiness. It centres on the nature of the mind and realizations gained through it. The meditation aims to reduce stress, stir the mind, heal and experience absolute truth.

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