Meditation Topics

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Central Column

Central Column

Central Column refers to the energetic channel aligned with the spine, connecting earth and cosmic energies. Visualizing this column can enhance meditation by promoting balance and flow of energy.

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Central ChannelCentral Meridian AlignmentCrown CenterCentral SunCentral Channel AlignmentCrown FocusCentral Channel ActivationCentral Channel AwarenessCentering ExercisesCenters Of Focus

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Central Column

Central Column

Central Column refers to the energetic channel aligned with the spine, connecting earth and cosmic energies. Visualizing this column can enhance meditation by promoting balance and flow of energy.