Cognitive Fusion

Cognitive Fusion involves becoming entangled with thoughts, perceiving them as absolute truths, which can influence behavior and emotional responses. This practice helps in recognizing and detaching from these thoughts to foster mental clarity and emotional balance.

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Cognitive Fusion

Cognitive Fusion

Cognitive Fusion involves becoming entangled with thoughts, perceiving them as absolute truths, which can influence behavior and emotional responses. This practice helps in recognizing and detaching from these thoughts to foster mental clarity and emotional balance.

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