Meditation Topics

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Digital Minimalism

Digital Minimalism

Digital Minimalism encourages reducing digital clutter and managing technology use to foster a simpler, more intentional life. It involves practices like unplugging from the internet, eliminating unnecessary apps, and setting healthy boundaries with digital devices.

Read more

MinimalismSimplicity And ContentmentSimple LivingSimplified LivingSimplicity In LifeDigitalMinimal EffortSimplicityDigital DetoxDigital Wellness

Popular tracks

Browse free tracks on digital minimalism from our library.

4.7talks•6 min

#01 What Is Minimalism?

Emilio Jose Garcia

4.7talks•10 min

How To Design Your Life For Flow States Through Minimalism And Simplicity: With Jiro Taylor

Jiro Taylor

4.7talks•8 min

#19 Applying Minimalism To Your Digital Life

Emilio Jose Garcia

4.9guided•16 min

Learning To Focus In A World Of Distraction

Tony Brady

4.7guided•12 min

EFT Tapping-Releasing The Need To Scroll Through My Phone

Krystal Einarsson

4.9guided•5 min

Dopamine Detox: Digital Minimalism

Pura Vida Wellness

4.5guided•43 sec

Phone Fengshui

Sanaz Busink

4.8talks•7 min

Using Technology To Free Your Mind

Zachary Phillips

4.7talks•59 min

Transformational Tools For Mental Wellbeing

Dr. Azi Jankovic

4.8talks•73 min

Embracing Minimalism In Your Life (Live Session Recording)

Emilio Jose Garcia

4.7talks•54 min

Digital Minimalism & Social Media Wellness (Recording)

Emilio Jose Garcia

5talks•11 min

Digital Clutter - Spring Is The Time To Clean Out Clutter Of All Kinds

Boom Shikha

4.5talks•53 min

Intentional Time Management (Live Session Recording)

Emilio Jose Garcia

5talks•64 min

Embracing Digital Minimalism (Live Session Recording)

Emilio Jose Garcia

talks•50 min

Embracing Your Digital Life In Your Home (Live Recording)

Emilio Jose Garcia

talks•11 min

How Much We Can Trust Big Corporations

Fernando Albert

On-demand courses

Discover premium courses by leading experts to learn about digital minimalism.

COURSE

4.6

10 days

Design Your Day – A Blueprint For Focus, Energy & Impact

by Sensei Paul David

Your step-by-step guide to reclaiming your time, boosting your energy, and creating focused, purpose-driven days that truly impact you.

COURSE

4.5

10 days

Deep Focus: Concentrate Faster, Work Smarter, Target Energy

by Sensei Paul David

Train your mind to focus, clear the clutter, and finally do work that matters.

COURSE

21 days

The Art Of Living Well

by Wellness Academy

A holistic journey blending practical wellness and deep wisdom to build resilience, balance, and awareness.

Newest tracks

Browse the latest digital minimalism tracks from our library.

4.9guided•5 min

Dopamine Detox: Digital Minimalism

Pura Vida Wellness

4.9guided•16 min

Learning To Focus In A World Of Distraction

Tony Brady

4.8talks•7 min

Using Technology To Free Your Mind

Zachary Phillips

talks•11 min

How Much We Can Trust Big Corporations

Fernando Albert

4.7guided•12 min

EFT Tapping-Releasing The Need To Scroll Through My Phone

Krystal Einarsson

talks•50 min

Embracing Your Digital Life In Your Home (Live Recording)

Emilio Jose Garcia

4.7talks•54 min

Digital Minimalism & Social Media Wellness (Recording)

Emilio Jose Garcia

5talks•64 min

Embracing Digital Minimalism (Live Session Recording)

Emilio Jose Garcia

4.5talks•53 min

Intentional Time Management (Live Session Recording)

Emilio Jose Garcia

4.8talks•73 min

Embracing Minimalism In Your Life (Live Session Recording)

Emilio Jose Garcia

4.7talks•8 min

#19 Applying Minimalism To Your Digital Life

Emilio Jose Garcia

4.7talks•6 min

#01 What Is Minimalism?

Emilio Jose Garcia

4.5guided•43 sec

Phone Fengshui

Sanaz Busink

4.7talks•59 min

Transformational Tools For Mental Wellbeing

Dr. Azi Jankovic

5talks•11 min

Digital Clutter - Spring Is The Time To Clean Out Clutter Of All Kinds

Boom Shikha

4.7talks•10 min

How To Design Your Life For Flow States Through Minimalism And Simplicity: With Jiro Taylor

Jiro Taylor

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Teachers

Popular teachers exploring the topic of digital minimalism.

Jiro Taylor

Emilio Jose Garcia

Tony Brady

Dr. Azi Jankovic

Sanaz Busink

Krystal Einarsson

Pura Vida Wellness

Boom Shikha

Zachary Phillips

Fernando Albert

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Digital Minimalism

Digital Minimalism

Digital Minimalism encourages reducing digital clutter and managing technology use to foster a simpler, more intentional life. It involves practices like unplugging from the internet, eliminating unnecessary apps, and setting healthy boundaries with digital devices.

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