Meditation Topics

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Early Labor

Early Labor

Early Labor focuses on managing mild to moderate contractions with deep breathing and relaxation techniques, helping conserve energy and ease the birth process.

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Popular tracks

Browse free tracks on early labor from our library.

4.5guided•2 min

Ujay Breath

Jennifer Kavanagh

4.9guided•49 min•

Meditation For Early Labour - Deeply Relaxing

Anja Moncrieff

5guided•29 min•

Early Labour Affirmations - For Calm & Confidence

Anja Moncrieff

5guided•26 min

A Soft Focus For Early Labour

Lauren Mclane

On-demand courses

Discover premium courses by leading experts to learn about early labor.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

11 days

Empowered Birth: Mindfulness For A Calm And Confident Delivery

by Eileen Rose Miles

A mindful journey to help you feel grounded, connected and empowered through pregnancy and labor.

Newest tracks

Browse the latest early labor tracks from our library.

5guided•26 min

A Soft Focus For Early Labour

Lauren Mclane

5guided•29 min•

Early Labour Affirmations - For Calm & Confidence

Anja Moncrieff

4.9guided•49 min•

Meditation For Early Labour - Deeply Relaxing

Anja Moncrieff

4.5guided•2 min

Ujay Breath

Jennifer Kavanagh

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Teachers

Popular teachers exploring the topic of early labor.

Jennifer Kavanagh

Anja Moncrieff

Lauren Mclane

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Early Labor

Early Labor

Early Labor focuses on managing mild to moderate contractions with deep breathing and relaxation techniques, helping conserve energy and ease the birth process.