Meditation Topics

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Emotional Presence

Emotional Presence

Emotional Presence involves being fully aware and accepting of your emotions in the present moment, fostering a deeper connection with yourself and others.

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Emotional AvailabilityPhysical PresencePresenceEmotional AuthenticityCompassionate PresenceEmbodied PresenceEnergetic PresenceEmotional EngagementAwareness Of PresenceMindful Presence

Popular tracks

Browse free tracks on emotional presence from our library.

4.7guided•20 min

Finding Comfort And Release In Grief

Mary Maddux

4.9guided•8 min

A Loving Letter To Your Inner Child

Michael Galyon

4.9talks•2 min

The Enoughness Wound

Johnergy Healing

5guided•18 min•

Safety Without Separation - The Wild Intimacy Of True Refuge

Sez Kristiansen

4.9guided•8 min

Allowing What Is: A Meditation For Emotional Presence

Pat Divilly

4.8guided•5 min•

Welcome To Your Peaceful Morning | My Sunrise Meditation

Patrick Lynen

4.7guided•9 min

Self-Compassion Meditation

Michelle Chalfant

4.8guided•9 min

Feeling Your Emotions

Dana Murphy

4.8guided•12 min

Holding The Parts Of You That Were Never Held

Charlotte Cooper

4.8guided•30 min

Alpha Binaural Beats Guided Sacral Chakra Sound Bath

Healing Vibrations

4.3guided•8 min

Self Compassion & Inner Critic Meditation

Simon McKibbin

4.8guided•11 min

Simply Alive

Kelly Yonston

4.8guided•7 min

A Reminder That You Matter

Kate Karpova

4.8guided•8 min

Real World Meditation For When Life Gets Too Heavy

Aleks Slijepcevic

4.7talks•13 min•

Day 5. Who's This In The Shower With Me

Suryacitta (The Happy Buddha)

4.9guided•56 min

Care For Your Soul (Live)

Amanda Penalver

4.9guided•12 min•

Becoming Visible: A Meditation For Midlife Self-Acceptance

Skylar Liberty Rose - Support for Midlife Women

4.7guided•7 min

Meditation For Grief: A Gentle Embrace

Alta Lourette

On-demand courses

Discover premium courses by leading experts to learn about emotional presence.

COURSE

4.7

9 days

Meditation For Absolute Beginners

by Caroline Wirthle

Mindfulness made easy - discover simple techniques to quiet your mind and find balance.

COURSE

4.9

3 days

Unattended Grief: What We Had To Leave Behind

by Johnergy Healing

A 3-day energy healing journey to tend the grief we never named, and the parts of ourselves we left behind.

COURSE

5

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

4.9

7 days

Embracing The Shadow: A Journey Of Self-Integration

by Mark Rowland

Heal what’s hidden. Love what you’ve denied and become whole with shadow work.

COURSE

4.9

29 days

Coming Home: A 4-Week Journey To Presence And Inner Clarity

by Weston McWhorter

Reconnect with your breath, body, and inner wisdom through simple daily mindfulness practices.

COURSE

4.9

16 days

A Poem And Reflection A Day - Doorways To The Heart, Spirit And Imagination

by Alison Potts

A course in daily reflection and renewal, using the beauty of poetry as a doorway to deeper connection, healing, and inspiration.

COURSE

5

28 days

Morning Reset: A Journey To Mindful Alignment

by Marius Van Wyk

Each week explores seven core themes—Presence, Gratitude, Clarity, Intention, Compassion, Acceptance, and Connection—with increasing depth and nuance across four weeks.

COURSE

4.8

6 days

Learn How To Become A Great Father

by Felix Schaefer

This course helps you improve your mindset and confidence for fatherhood.

COURSE

4.7

4 days

The Black Swan Effect: How To Embrace Life’s Unexpected Turns

by Karen Vos

The Black Swan Effect is a powerful journey into navigating life’s most unexpected events with clarity, resilience, and trust in your deeper becoming.

COURSE

4.9

7 days

Seven Days To Stillness And Simplicity

by Liz Scott

Finding balance through nature's wisdom and uncovering your true self

Newest tracks

Browse the latest emotional presence tracks from our library.

guided•15 min

Inner Child Healing Visualisation 2: Learning To Soothe Her

Samantha Allen

4.8guided•22 min

Body Scan Meditation

Natalia Cavaliere

5talks•4 min•

Daily Message & Reiki Flow - Emotions Are Running High

Candy Foster

5talks•43 min

The Tantric Path Of Presence: Making Every Moment Meditative

Katrina Bos

guided•20 min•

Grieving For A Loved One

Pratika Sahayak Kshemya

5music•21 min

The Quiet Shadow

Jose Oliveira

5guided•5 min

Sitting With Grief

Sanaz Busink

guided•3 min

For The Moments Of Real Sadness

Johanna Asterdal

guided•23 min

RAIN Meditation

Kardelen Canan Ergin

4.8guided•7 min

Inner Child Meditation

Carinne Leduc

5talks•38 min

Anxiety Relief Practice: Your Inner Child Needs You

Deb Blum

guided•2 min

When The Noise Fades And Sadness Surfaces

Cara Greenslade

talks•3 min

The Myth Of Forgiveness Chapter 39

Johanna Lynn

5guided•18 min•

Safety Without Separation - The Wild Intimacy Of True Refuge

Sez Kristiansen

guided•26 min•

Building Safety In Your Body: EFT Tapping Practice

Anja von Treuenfels

4.9guided•4 min

Cultivating Stillness Of Emotions (Day 2)

Londrelle

5guided•24 min•

Gentle Shadow Work - A Subtle Practice For Emotional Healing

Corin Bryant

5guided•8 min

Heart Chakra Emotion Release, Crystal Bowls 442Hz

Samantha Jarman

Upcoming Retreats

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of emotional presence.

Mary Maddux

Michael Galyon

Healing Vibrations

Renee Piket

Dr Gina Madrigrano

Johnergy Healing

Sez Kristiansen

Michelle Chalfant

Dana Murphy

Alessandrina Dorer

Pat Divilly

Amanda Penalver

Patrick Lynen

Simon McKibbin

Charlotte Cooper

Kelly Yonston

Dr. Meghan Roekle

Aleks Slijepcevic

Kate Karpova

Suryacitta (The Happy Buddha)

Stephanie Aurand

Skylar Liberty Rose - Support for Midlife Women

Corin Bryant

Alta Lourette

Clara Starr

Rain Elizabeth Stickney

Kinga Kremer

How can we help?

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Emotional Presence

Emotional Presence

Emotional Presence involves being fully aware and accepting of your emotions in the present moment, fostering a deeper connection with yourself and others.