The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineExpansive Meditations guide you to broaden your awareness and sense of self, extending your consciousness to encompass vast spaces, from your immediate surroundings to the entire universe, fostering a profound connection with all beings.
Read more
Popular tracks
Browse free tracks on expansive meditations from our library.
Newest tracks
Browse the latest expansive meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of expansive meditations.
Expansive Meditations
Trusted by 35 million people. It's free.

Get the app