Meditation Topics

·

Freedom of Expression

Freedom of Expression

Freedom of Expression encourages embracing and expressing your true self without fear or restraint, fostering creativity, authenticity, and personal liberation.

Read more

Psychological FreedomCensorshipTruthful ExpressionExpressionCreative FreedomFreedom From RestrictionsHuman RightsStream Of ConsciousnessSelf ExpressionEmotional Expression

Popular tracks

Browse free tracks on freedom of expression from our library.

4.9talks•38 min

Ego Death: Healthy Vs. Unhealthy Ego

Saqib Rizvi

4.6guided•60 min

Guided Sleep Practice - Twilight In Venice

Meditation Haven

4.8guided•15 min

Break Unhealthy Relationship Patterns (Healing Trauma)

Orit Krug

4.5guided•7 min

Your Promised Land, To Be An Artist:

Debora Lebendiker

4.8guided•29 min

The Slow Dance Of The Magic Whale Sleep Meditation

Katie Krimitsos

4.6guided•11 min

Daily Gratitude & Positive Energy Meditation.

jamie belso

4.8music•7 min•

Higher Than The Sky

Kevin James Carroll

4.8guided•10 min

Transform Anger Into Presence: 10-Minute Power Up

Jamen Moss

4.9talks•3 min•

Strength To Endure Rumours

Maryam Imogen Ghouth

4.7guided•13 min

Self Compassion For Tough Times

Olivia Vallecillo

4.7guided•10 min

Visualisation To Help Create A New Loving World

Julie Le Carrer

4.8guided•12 min

Homecoming

Lynn Srane

4.9guided•9 min

108 Affirmations For Creativity

Trevor Lewis

4.6guided•24 min

Sacral Chakra Colour Visualisation

Destiny Gagiano

4.6talks•46 min

What It Means To Live Your Desires

Alara Sage

4.7guided•6 min

Breathing Bird

Cassie Premo Steele

4.8talks•6 min

The Explorer Archetype - 12 Personality Archetypes

Abigail Louise K

4.4talks•1 min

How Does It Feel When I Am Happy

Sangeet Sprouts

On-demand courses

Discover premium courses by leading experts to learn about freedom of expression.

COURSE

4.8

8 days

A Manual For Manifesting Your Dream Life

by Eric John Campbell

How to use your superpower to manifest your desires.

COURSE

4.8

6 days

How To Create And Lead A Women’s Circle Step By Step

by Vidyā Tantra

No prior experience is needed—by the end of this course, you’ll be fully equipped to confidently create and lead your own women’s circles.

COURSE

5

7 days

The Shortcut To Happiness: An Introduction To The Cynic School

by Brian Saint-Paul

Unlock ancient wisdom on happiness, simplicity, and fearless living from the philosophy that gave birth to Stoicism.

COURSE

5

6 days

Creativity As Healing: Expressing What Words Cannot

by Teresa McLean

Reconnecting to your natural flow through safety, play, and everyday creative rituals.

Newest tracks

Browse the latest freedom of expression tracks from our library.

4guided•56 min

Solstice Channeling And Light Code Transmission

Paige Apgar

5guided•6 min

A Downtown Bookshop: Active Imagination Journey

RM Bodhi

5guided•17 min

Affirmations For Freedom And Inner Liberation

Romi Ochwani

4.9talks•3 min•

Strength To Endure Rumours

Maryam Imogen Ghouth

4guided•9 min•

Awaken Your Confident Voice: A Self-Expression Meditation

Jole Berlage

4.7guided•13 min

Self Compassion For Tough Times

Olivia Vallecillo

5talks•12 min

A Voice For Nature In Business

Polly Hearsey

4.8guided•10 min

Transform Anger Into Presence: 10-Minute Power Up

Jamen Moss

4.4talks•1 min

How Does It Feel When I Am Happy

Sangeet Sprouts

4.6guided•11 min

Daily Gratitude & Positive Energy Meditation.

jamie belso

guided•20 min

Chakra Meditation Series - Svadhisthana/Sacral Chakra

Cristiane Machado

4.9guided•9 min

108 Affirmations For Creativity

Trevor Lewis

4.8music•7 min•

Higher Than The Sky

Kevin James Carroll

5talks•7 min

The Story Of Your Body Part 1: The Unmanageable Child

Nathanael Hunter

4.9talks•38 min

Ego Death: Healthy Vs. Unhealthy Ego

Saqib Rizvi

4.6talks•46 min

What It Means To Live Your Desires

Alara Sage

3.5guided•30 min

Guided Meditation - Meet Your Creative Potential - Svadhisthana

Destiny Gagiano

4.6guided•24 min

Sacral Chakra Colour Visualisation

Destiny Gagiano

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of freedom of expression.

Meditation Haven

Saqib Rizvi

Katie Krimitsos

Orit Krug

Debora Lebendiker

jamie belso

Kevin James Carroll

Olivia Vallecillo

Trevor Lewis

Jamen Moss

Alara Sage

Destiny Gagiano

Lynn Srane

Maryam Imogen Ghouth

Nathanael Hunter

Julie Le Carrer

Abigail Louise K

Sangeet Sprouts

Cassie Premo Steele

Premasudha Janet Hobbs

Paige Apgar

RM Bodhi

Romi Ochwani

Polly Hearsey

Cristiane Machado

Jole Berlage

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Freedom of Expression

Freedom of Expression

Freedom of Expression encourages embracing and expressing your true self without fear or restraint, fostering creativity, authenticity, and personal liberation.

Trusted by 35 million people. It's free.

Insight Timer

Get the app