Meditation Topics

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Guided Commentaries

Guided Commentaries

Guided Commentaries offer step-by-step verbal instructions to help you navigate through meditation practices, enhancing focus and relaxation.

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Popular tracks

Browse free tracks on guided commentaries from our library.

4.8guided•20 min

Working With An Overactive Mind - 20 Min Daily Insight

Jay Chodagam

4.6guided•27 min

Relaxing Breath Meditation

Michael Mackintosh

4.6guided•5 min

Working With An Overactive Mind - 5 Min Daily Insight

Jay Chodagam

4.6guided•10 min

Working With An Overactive Mind - 10 Min Daily Insight

Jay Chodagam

4.8talks•27 min

Right-Brain Meditation - Talk

Stephen Davies

Newest tracks

Browse the latest guided commentaries tracks from our library.

4.8talks•27 min

Right-Brain Meditation - Talk

Stephen Davies

4.8guided•20 min

Working With An Overactive Mind - 20 Min Daily Insight

Jay Chodagam

4.6guided•10 min

Working With An Overactive Mind - 10 Min Daily Insight

Jay Chodagam

4.6guided•5 min

Working With An Overactive Mind - 5 Min Daily Insight

Jay Chodagam

4.6guided•27 min

Relaxing Breath Meditation

Michael Mackintosh

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of guided commentaries.

Michael Mackintosh

Jay Chodagam

Stephen Davies

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Guided Commentaries

Guided Commentaries

Guided Commentaries offer step-by-step verbal instructions to help you navigate through meditation practices, enhancing focus and relaxation.

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