The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHarmonious Existence
Harmonious Existence fosters a state of internal and external balance, promoting peace and unity in one's life and surroundings.
Popular tracks
Browse free tracks on harmonious existence from our library.
On-demand courses
Discover premium courses by leading experts to learn about harmonious existence.
Newest tracks
Browse the latest harmonious existence tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of harmonious existence.
How can we help?
Harmonious Existence
Harmonious Existence
Trusted by 34 million people. It's free.
Get the app