Essence of Being

Essence of Being explores the fundamental nature of existence, guiding you to connect with your true self and experience the innate harmony and aliveness within.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Essence of Being

Essence of Being

Essence of Being explores the fundamental nature of existence, guiding you to connect with your true self and experience the innate harmony and aliveness within.

Trusted by 35 million people. It's free.

Insight Timer

Get the app