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Inversions

Inversions

Inversions involve postures where the head is positioned lower than the heart, promoting circulation and mental clarity. These practices often use props like chairs for support and can include placing hands on thighs for stability.

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Inversion PosesModificationsMindful TurningDetoursTurning InwardDistortionsShiftsSpinal TwistsForward MovementsFocus Shift

Popular tracks

Browse free tracks on inversions from our library.

4.7guided•10 min

Find Rest With Restorative Yoga: Legs Up The Wall Body Scan Release

Cristi Iribarne

4.8talks•6 min

Yoga & Physics

Vicky Richings

4.5guided•10 min

Restore & Listen: Guided Meditation For Deep Rest

Elizabeth Shelhart

4.8guided•9 min

Inspired by Scaravelli Track 8

Tony Parsons

5talks•11 min

Your Home Yoga Practice Is Unique

Leila D

5talks•3 min

August Monthly Tarotscope 2022

Irene Tapia

4talks•26 min

"Bases Of Psychic Power" Series: Final Analysis (7/7)

joshua dippold

Newest tracks

Browse the latest inversions tracks from our library.

5talks•11 min

Your Home Yoga Practice Is Unique

Leila D

4talks•26 min

"Bases Of Psychic Power" Series: Final Analysis (7/7)

joshua dippold

5talks•3 min

August Monthly Tarotscope 2022

Irene Tapia

4.8talks•6 min

Yoga & Physics

Vicky Richings

4.7guided•10 min

Find Rest With Restorative Yoga: Legs Up The Wall Body Scan Release

Cristi Iribarne

4.5guided•10 min

Restore & Listen: Guided Meditation For Deep Rest

Elizabeth Shelhart

4.8guided•9 min

Inspired by Scaravelli Track 8

Tony Parsons

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Teachers

Popular teachers exploring the topic of inversions.

Cristi Iribarne

Elizabeth Shelhart

Tony Parsons

Vicky Richings

Irene Tapia

Leila D

joshua dippold

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Inversions

Inversions

Inversions involve postures where the head is positioned lower than the heart, promoting circulation and mental clarity. These practices often use props like chairs for support and can include placing hands on thighs for stability.

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