Karate Chop

Karate Chop involves tapping on the outer edge of the hand, often used in EFT (Emotional Freedom Techniques) to release emotional blockages and promote relaxation.

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Karate Chop

Karate Chop

Karate Chop involves tapping on the outer edge of the hand, often used in EFT (Emotional Freedom Techniques) to release emotional blockages and promote relaxation.

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