KC Gonzalez

4.2k Followers

KC believes yoga is for every body. She was born and raised in Los Angeles, CA. In her previous career, as a special education teacher, she discovered yoga. She first began to teach her students yoga and saw all the amazing benefits her students received. She enjoys teaching Vinyasa-based movement, Yin Yoga, and Trauma Sensitive Yoga for women/teens who are survivors of trauma. Most recently, KC has become a holistic health and wellness coach, which combines her passion of food, yoga, and meditation.

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Reviews

ADA D

Feb 8, 2026

Great info, I’ll keep doing this therapy Thank you so much for this information

Susanne G

Feb 5, 2026

This healing EFT practice is such a gift. Thank you, dear KC 💞💜🙏🏻

Jacqueline C

Jan 26, 2026

This has helped me with navigating through my grief. Thank you

Alix Hudson

Jan 19, 2026

Exactly what I needed… leaving feeling refreshed, and far less entangled

Jas

Dec 8, 2025

Really good eft practice meditation, helped me so I will be returning to it again. Thank you. 🙏

Leslie H

Dec 6, 2025

Succinct and the perfect reminder to cherish my body for how hard it works each and every day. Thank you. Namaste.

Lisa C

Dec 4, 2025

My constant anxiety gives me more anxiety! I am grateful to find this meditation and I am hoping it will bring relief. Thank you 🙏

Lisa S

Nov 7, 2025

My chronic neck pain felt better after I finished this today. I used to do tapping and will add it into my toolbox again. Thank you!

Linda Emmerson

Oct 20, 2025

Thank you, KC. You encourage me to allow these feelings of sorrow to “be” and to flow through me. I appreciate this awareness more than you know. Be well—Linda

Cindy

Oct 1, 2025

Thank you so very much for sharing this beautiful meditation. You’ve made a positive difference in my day and I appreciate you 🌸

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020


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