KC Gonzalez

4.5k Followers

KC believes yoga is for every body. She was born and raised in Los Angeles, CA. In her career, as a special education teacher, she discovered yoga. She first began to teach her students yoga and saw all the amazing benefits her students received. She enjoys teaching Vinyasa-based movement, Yin Yoga, and Trauma Sensitive Yoga for women/teens who are survivors of trauma. Most recently, KC has become a holistic health and wellness coach, which combines her passion of food, yoga, and meditation.

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Reviews

Pamela Weymouth

Sep 10, 2026

This was incredibly helpful—so needed this thank you! 🙏❤️

Sophia

Sep 6, 2026

Really enjoyed this practice and found comfort from the tapping. I went from a 7 down to a 2 and my headache lifted. Thank you 🙏

Sylvie Reid

Sep 2, 2026

I’m very grateful for this really helpful practice 🙏✨

michelle C

Aug 20, 2026

Thank you for sharing this gift. Feeling so happy and grateful I have been overwhelmed by health issues mainly by my inner critic. I feel happy and grateful such a relief to be able to confirm some of these positive affirmations ☺️🙏💖✨being able to let go

Beth Rapach

Jul 13, 2026

Procrastination is one of the character defects. I am willing to release my higher power. Is my intention, my prayer, that practicing this EFT tapping will help release this character, defect That developed to help protect me.I Want to assure my inner child by a teenager and my nervous system that it is no longer necessary.

Michelle

Jul 6, 2026

Wonderful short moment of practice for those times I need relief quickly especially at work or on the go.

Barbara Hudson

Jun 22, 2026

Nice short yet powerful reiki meditation. 🙏🏻☯️💚🌸

Sari V

Jun 18, 2026

This is awesome! It really helped my sadness move through me. Thank you so much! 🙏🥰

Michelle

Jun 15, 2026

This was my first time with EFT. I found it very helpful and regulating. I look forward to trying more.

Sue J

Jun 8, 2026

Highly recommend this to tap into your inner power. Thank you so much for sharing your gifts! ☺️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020


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