Meditation Topics

·

Kindness Intentions

Kindness Intentions

Kindness Intentions focus on cultivating a mindset of compassion and care, encouraging acts of kindness towards oneself and others. These practices aim to foster a more empathetic and supportive environment in daily life.

Read more

Good IntentionsAltruistic IntentionsCompassionate IntentionRight IntentionKindness RewardLoving Kindness For Others

Popular tracks

Browse free tracks on kindness intentions from our library.

4.8talks•58 sec•

A Morning Prayer

Sunflower Seed Meditations

5guided•5 min•

Morning Gratitude

Sandhya Coyle

4.9guided•8 min

Pause In Gratitude

Khala Ongdi

4.7guided•5 min

Intentions Of Gratitude Meditation

Marina Dimitrova

guided•4 min•

33 Powerful Daily Intention Meditations: Day 21 | Kindness

Julie Reisler

On-demand courses

Discover premium courses by leading experts to learn about kindness intentions.

COURSE

4.8

7 days

How To Set Priorities Daily For Happiness, Health, And Lots Of Energy

by Elizabeth Pyjov

Learn how to set daily priorities that will allow you to feel happier, be healthier, and more energetic!

COURSE

4.9

33 days

31-Day Mindset Glow-Up

by Sally Oddy

Unlock a prosperous, positive, and empowered life in just 5 minutes a day.

COURSE

4.8

10 days

Om - Aum Mantra | Vigyan Bhairav Tantra (Part 7)

by Ocean DYNN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest kindness intentions tracks from our library.

guided•4 min•

33 Powerful Daily Intention Meditations: Day 21 | Kindness

Julie Reisler

5guided•5 min•

Morning Gratitude

Sandhya Coyle

4.8talks•58 sec•

A Morning Prayer

Sunflower Seed Meditations

4.9guided•8 min

Pause In Gratitude

Khala Ongdi

4.7guided•5 min

Intentions Of Gratitude Meditation

Marina Dimitrova

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

From
$813

March 19 - 22, 2026Finestrat, Spain

Rest to Rise for Women Retreat

Hosted by Suzi Gibson

From
$2,298

March 19 - 23, 2026Scotland, United Kingdom

Winter Escape – Breathwork Retreat

Hosted by Annie Fridén

From
$1,445

March 19 - 24, 2026Viseu, Portugal

5-Day Women’s Emotional & Mind-Body Healing Retreat in Sardegna

Hosted by Dayana Lopez Family

From
$2,333

March 19 - 23, 2026Costa Paradiso, Italy

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

From
$1,342

March 19 - 23, 2026Joshua Tree, CA, United States

Slow Down to Go Fast: Strategic Planning for Entrepreneurs

Hosted by MaryPat Kavanagh

From
$799

March 19 - 20, 2026Galway, Ireland

Gaia Meditation Retreat

Hosted by Gaia Retreat House

From
$563

March 19 - 22, 2026Meißner, Germany

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 19 - 22, 2026Ostuni, Italy

Coming Home to Wholeness: Transformative Women's Retreat

Hosted by Ariel Szilagyi

From
$1,800

March 19 - 22, 2026Bellingham, WA, United States

5-Day Soul Vortex Retreat

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,399

March 19 - 23, 2026Peoria, AZ, United States

Teachers

Popular teachers exploring the topic of kindness intentions.

Sunflower Seed Meditations

Sandhya Coyle

Khala Ongdi

Marina Dimitrova

Julie Reisler

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Kindness Intentions

Kindness Intentions

Kindness Intentions focus on cultivating a mindset of compassion and care, encouraging acts of kindness towards oneself and others. These practices aim to foster a more empathetic and supportive environment in daily life.

Trusted by 35 million people. It's free.

Insight Timer

Get the app