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Meditation Courses

Meditation Courses

Meditation Courses offer structured programs to deepen your practice, ranging from beginner guides to advanced techniques, often spanning several days or weeks.

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Meditation TeachersProgramsBasic MeditationsGuided SessionsGuidedVedic MeditationsEssence MeditationsMeditation GuidesMeditation Teacher TrainingMeditation Guidance

Popular tracks

Browse free tracks on meditation courses from our library.

4.8talks•11 min

The Illusion Of Time

Saumya Mathur

4.8guided•20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4.9talks•7 min

3 Strategies For Creating a Meditation Practice: Meditation School Podcast Episode #2

David Gandelman

4.5guided•10 min

Transcend Practice (Week 1)

Julia Andreini

4.8talks•44 min

The 4 Stages Of The Spiritual Journey

Bassam Younes

4.7talks•28 min

Tools for Your Soul’s Journey

Tom Evans

4.7talks•17 min

Pragmatic & Access Concentration - David Bowman - Ep 1.

Christiaan Neeteson

4.7talks•7 min

Moving Into The Light (LIVE 9 Jun 2022)

Elliott Treves

4.8talks•14 min•

Meditation Mastery: Q & A

Bassam Younes

5guided•74 min

Day 038/365: Guided Meditation | Ajahn Brahm

Ilan

4.9talks•8 min

Why You Shouldn't Use Recorded Meditation Guidance

Michael Eisen

4.8talks•4 min

Preside Open 13: The Magic Of Minute 40 In Meditation

Artie Wu

4.5talks•4 min

Beginner Guide To Meditation: What Is Meditation

Douglas Robson

4.7guided•14 min

Freedom For Beginners Lesson 3

Kieran Hedley

5guided•71 min

Day 092/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•63 min

Day 073/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•71 min

Day 347/365: Guided Meditation | Ajahn Brahm

Ilan

4.8talks•72 min

Selfgentleness Step 5: Selfcare - Live Recording

Dr. Femke E. Bakker

On-demand courses

Discover premium courses by leading experts to learn about meditation courses.

COURSE

4.9

9 days

Meditation In The 7 Valleys Of Love With Persian Sufi Poetry

by Nobieh Kianyfard

Discover the transformative power of meditation and Persian Sufi Poetry, as you explore the wisdom of renowned Sufi poets and learn practical techniques for inner peace and self-discovery.

COURSE

4.8

10 days

Cultivating Equanimity Amidst Life's Chaos

by Deborah D'cruz

This course helps you to cultivate equanimity, which is the calm and composure one displays in challenging times by using self-awareness, breath, and mindfulness tools to reflect on stressors, live in the present moment, and view the world with compassion and gratitude.

COURSE

5

8 days

Diving Into The Ocean

by Stephen Fulder

This practical course shows us how to deepen, expand and enrich our meditation practice, so that it becomes life-changing.

COURSE

4.6

11 days

Elements Of Heaven And Earth

by Dr Niikee Flowers

Embodying the elemental energies and bridging the realms of Heaven and Earth.

Newest tracks

Browse the latest meditation courses tracks from our library.

4.8talks•72 min

Selfgentleness Step 5: Selfcare - Live Recording

Dr. Femke E. Bakker

5talks•5 min

I Spent An Entire Afternoon Watching Videos

Nuno Miguel Teixeira

4.9talks•8 min

Why You Shouldn't Use Recorded Meditation Guidance

Michael Eisen

4.8talks•14 min•

Meditation Mastery: Q & A

Bassam Younes

4.7talks•7 min

Moving Into The Light (LIVE 9 Jun 2022)

Elliott Treves

5guided•10 min

Classroom Meditation

Chris Johnson

4.8talks•44 min

The 4 Stages Of The Spiritual Journey

Bassam Younes

4.5talks•4 min

Beginner Guide To Meditation: What Is Meditation

Douglas Robson

4.5guided•6 min

Day 1 Meditation Preparation

Yogini Winnie

4.8talks•4 min

Preside Open 13: The Magic Of Minute 40 In Meditation

Artie Wu

4guided•13 min

The Clarity Experience - Day 4

Maria José Escobar

0guided•14 min

The Clarity Experience - Day 3

Maria José Escobar

4.8guided•13 min

The Clarity Experience - Day 1

Maria José Escobar

5guided•71 min

Day 092/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•63 min

Day 073/365: Guided Meditation | Ajahn Brahm

Ilan

4.8talks•11 min

The Illusion Of Time

Saumya Mathur

5guided•74 min

Day 038/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•71 min

Day 347/365: Guided Meditation | Ajahn Brahm

Ilan

Upcoming Retreats

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of meditation courses.

M. Lane Holbert, Logotherapist, PhD

Julia Andreini

Tom Evans

Saumya Mathur

Bassam Younes

David Gandelman

Christiaan Neeteson

Ilan

Elliott Treves

Douglas Robson

Kieran Hedley

Artie Wu

Dr. Femke E. Bakker

Justin Francisco

Chris Johnson

Michael Eisen

Maria José Escobar

Yogini Winnie

Nuno Miguel Teixeira

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Meditation Courses

Meditation Courses

Meditation Courses offer structured programs to deepen your practice, ranging from beginner guides to advanced techniques, often spanning several days or weeks.

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