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Midday Energy Boosts

Midday Energy Boosts

Midday Energy Boosts offer quick practices to rejuvenate and energize you during the day, perfect for overcoming afternoon slumps and staying productive.

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Morning Energy BoostQuick BoostVitality BoostEnergy BoostDaily EnergyMidday Recharge

On-demand courses

Discover premium courses by leading experts to learn about midday energy boosts.

COURSE

5

5 days

Shining Through Darkness: Tools For Seasonal Affective Disorder (SAD)

by Juli Hammersley

Embrace light, warmth and self-compassion to navigate winter with recilience and joy.

COURSE

5

10 days

Mindful Midday Breaks

by Norma Serena Hogan

A course in mid-day relaxations for renewed energy and focus

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First Responders: Renew and Recharge in The Jungle

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

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Midday Energy Boosts

Midday Energy Boosts

Midday Energy Boosts offer quick practices to rejuvenate and energize you during the day, perfect for overcoming afternoon slumps and staying productive.

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