Meditation Topics

·

Energy Boost

Energy Boost

Energy Boost revitalizes your body and mind, enhancing vitality and alertness to help you tackle your day with renewed vigor.

Morning Energy BoostPerformance BoostEnergy RechargeEnergy SupportEnergy RefreshFresh EnergyRenewed VitalityRenewed EnergyEnergy ResetPositivity Boost

Popular tracks

Browse free tracks on energy boost from our library.

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.8guided•29 min

Power Nap

Andrew Johnson

4.6guided•5 min

Morning Meditation

Glenn Harrold

4.6guided•8 min

Morning Meditation For Positivity

Sacha Stewart

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.7guided•7 min

Morning Minis: Bright Morning Words

Enchanted Journeys with Sarah Robinson

4.7guided•20 min

Perfect Week, Day 1: Energy

Tomek Wyczesany, Ph.D.

4.7guided•18 min

Morning Energy For The Mind & The Body

Saqib Rizvi

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.8guided•9 min

Transcend Your Limitations Using The 528Hz Miracle Frequency

Ian Tucker

4.8guided•5 min

Energy Boost

Ciara Conlon

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.7guided•14 min

Morning Energy And Mindset

Saqib Rizvi

4.7guided•6 min

Power Up Meditation

Mel Schweder

4.7guided•6 min

7-Minute Morning Meditation For Energy & Positivity

Dorsey Standish

4.8guided•12 min

Raising Your Energy To Create Your Dreams

Gracie

4.6music•10 min

Gong Bath: 10 Minute Power Cleanse

Johnny Scifo

On-demand courses

Discover premium courses by leading experts to learn about energy boost.

COURSE

4.8

10 days

The Power Of Sound Healing Through Voice

by Matthew Duplessie

In just 10 days, transform the energy and power of your voice to become an instrument of healing.

COURSE

4.8

10 days

iRest Yoga Nidra: Resilience for Everyday Stress

by Richard Miller

Learn how to tap into an inner safe haven amongst the pressures of modern life.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.7

10 days

10 Days To More Happiness At Work

by Trish Tutton

Enhance focus and productivity, reduce stress, and overall, be happier at work.

COURSE

4.9

10 days

Improve Your Mental Health With Self-Care

by Emilio Jose Garcia

Equip yourself with the tools needed to embark on a self-care journey as you unearth a life full of giving and love.

COURSE

4.9

5 days

Bring More Rest & Relaxation Into Your Life

by Melanie Lopes

Relaxing meditations and practical tips to help you make rest and relaxation a regular part of your routine.

COURSE

4.9

8 days

Clearing Your Path To Success

by Prashanti Paz

Overcome obstacles and unleash your potential by using the Ganesha Mantra

COURSE

4.6

2 days

Recharge Your Motivation

by Insight Timer

Energize your week by mindfully planning your days.

COURSE

4.8

14 days

Embracing Minimalism In Your Life

by Emilio Jose Garcia

Explore the concept of minimalism and learn intentional and practical steps to apply it to different aspects of your life.

COURSE

5

10 days

Move From Clutter To Clarity In Ten Days

by Saumya Mathur

A 10 day journey to help you create space on the inside and feel completely refreshed

Newest tracks

Browse the latest energy boost tracks from our library.

5guided•8 min•

Morning Sunshine

Light Energy Meditation

5guided•2 min

Fun Coherent Breathing

Blue River Breathwork

guided•9 min

Awakening Your Inner Sun

Yura Sapi

guided•4 min•

Gentle Mobility For Stiffness And Fatigue

Kate Plummer

4.7guided•11 min

Breathwork Morning Momentum Surge

Ryan Bean

5guided•17 min

Before Your Coffee Yoga Nidra

Nicole Robinson

3.8guided•3 min

Morning Energising Breath

Casey Blossoms

4.5guided•11 min

The Swimmer

Enrico Contrasti Lavezzini

4.5guided•18 min•

Return To Self-Love - Heart-Brain Coherence Rewiring

Elmar van Dijk

4.8guided•30 min

Power Nap To Rest & Reset With Visualization

Shona Noyola - Paradigm Yoga

4.5guided•4 min

Reset & Energize: Stress-Clearing Breathwork

Alden Hultgren

4.2guided•18 min

Yoga Nidra After A Bad Night For An Energizing Morning

Marcel Groux

4guided•5 min

Revive Energy With Breath Of Fire

Margaret Lepera

5guided•4 min•

Nurturing Self-Love Moments

Candy Foster

5guided•5 min•

Midday Recharge: Quick Yoga Nidra For Renewal

Anna Challacombe

5guided•12 min

Morning Yoga Flow || A 12-Minute Flow For Inner Sunshine

Aphinya Deley

4guided•3 min•

Procrastination Buster - Start Doing, Stop Delaying!

Willow Phoenix

4.4guided•9 min

Yoga Nidra - 10 Minute Pocket Of Peace

Wendy Jo Cornelius

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

January 30 - February 1, 2026Södermanlands län, Sweden

Teachers

Popular teachers exploring the topic of energy boost.

Andrew Johnson

Manoj Dias

Sacha Stewart

Glenn Harrold

Darren J. Benjamin

Enchanted Journeys with Sarah Robinson

Stuart Sandeman

Ian Tucker

Tomek Wyczesany, Ph.D.

Luke McLeod

Naomi Goodlet

Saqib Rizvi

The Mental Level

Johnny Scifo

Nicky Sutton

Gaia Meditation

Steph Parejamaas

Ciara Conlon

Tim Yatras

Gaia Awakenings

Kristyn Rose Foster

Blanche Kraft

Mel Schweder

Kathryn Remati

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Energy Boost

Energy Boost

Energy Boost revitalizes your body and mind, enhancing vitality and alertness to help you tackle your day with renewed vigor.

Trusted by people. It's free.

Insight Timer

Get the app