The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNon-Fiction
Non-Fiction encompasses content based on real events, people, and facts, offering insights and knowledge through memoirs, biographies, reports, and educational materials.
Read more
Popular tracks
Browse free tracks on non-fiction from our library.
Newest tracks
Browse the latest non-fiction tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of non-fiction.
How can we help?
Non-Fiction
Non-Fiction
Trusted by 34 million people. It's free.
Get the app