Meditation Topics

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Padmasana

Padmasana

Padmasana, or Lotus Pose, is a seated meditation posture that promotes physical stability and mental calmness by encouraging deep breathing and concentration.

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PaschimottanasanaTadasanaDandasanaMalasanaPyramid PoseStaff PoseGate PoseUpasanaPlank PoseMountain Pose

Popular tracks

Browse free tracks on padmasana from our library.

4.4guided•31 min

Eternal Relaxation

Carrie B

5guided•38 min

Meditation Happens - Awareness To Prana

Avani Pandya

4.3guided•15 min

Slow Moving Energy Practice

Satyavani Gayatri

4.8talks•9 min

5 Steps To Start Your Journey To Meditation

Raphael Laya

On-demand courses

Discover premium courses by leading experts to learn about padmasana.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

5

7 days

Master Your Breath: The Art & Science Of Pranayama For Calm And Vital Energy

by Olga Ruiz Pilato

Learning to expand the breath as a way to expand our life.

Newest tracks

Browse the latest padmasana tracks from our library.

4.8talks•9 min

5 Steps To Start Your Journey To Meditation

Raphael Laya

5guided•38 min

Meditation Happens - Awareness To Prana

Avani Pandya

4.3guided•15 min

Slow Moving Energy Practice

Satyavani Gayatri

4.4guided•31 min

Eternal Relaxation

Carrie B

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Teachers

Popular teachers exploring the topic of padmasana.

Carrie B

Avani Pandya

Satyavani Gayatri

Raphael Laya

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Padmasana

Padmasana

Padmasana, or Lotus Pose, is a seated meditation posture that promotes physical stability and mental calmness by encouraging deep breathing and concentration.

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