The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationParadox of Control
Paradox of Control explores the concept that true control is achieved by letting go, highlighting the balance between structure and surrender in managing thoughts and actions.
Read more
Popular tracks
Browse free tracks on paradox of control from our library.
On-demand courses
Discover premium courses by leading experts to learn about paradox of control.
Newest tracks
Browse the latest paradox of control tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of paradox of control.
How can we help?
Paradox of Control
Paradox of Control
Trusted by 35 million people. It's free.
Get the app