The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePositive Emotions Breathing involves inhaling feelings like joy, love, and peace, allowing these emotions to fill your body and mind, fostering a sense of well-being and inner strength.
Read more
Popular tracks
Browse free tracks on positive emotions breathing from our library.
Newest tracks
Browse the latest positive emotions breathing tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of positive emotions breathing.
Positive Emotions Breathing
Trusted by 35 million people. It's free.

Get the app