The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineReactive Behaviors explores automatic responses to external stimuli, helping to identify and manage impulsive reactions for more mindful and intentional actions.
Read more
Popular tracks
Browse free tracks on reactive behaviors from our library.
On-demand courses
Discover premium courses by leading experts to learn about reactive behaviors.
Newest tracks
Browse the latest reactive behaviors tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of reactive behaviors.
Reactive Behaviors
Trusted by 35 million people. It's free.

Get the app