Reactivity

4.7talks•3 min

Christian Devotional: How To Respond And Not React

Dorothea Lotze

4.7talks•29 min

Understanding & Exploring Anger

Stephen Schettini

4.6guided•46 min

Let Go of Reactivity And Dial Up Receptivity

Tony Samara

4.6guided•11 min

Mindfulness Of Impulses & Urges

David Sudar

4.6guided•11 min

Patience Meditation

Addie deHilster

4.7guided•6 min

SOBER: Stop, Observe, Breathe, Expand Awareness & Respond Mindfully

Hugh Byrne

4.7guided•5 min

Free Yourself From Negative Thinking - 5 Minute Daily Insight

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Perfect Week, Day 3: True Self

Tomek Wyczesany, Ph.D.

4.7guided•3 min

Compose Yourself Towards Equanimity

Bhante Sujatha

4.3guided•11 min

Mindfully Happy Flowing in Life's Direction

Mindfully Happy

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.7talks•21 min

Training In Offering Forgiveness & Being Less Reactive

Ajahn Achalo

4.8guided•5 min

5 Mins To Detach & Re-Center

Vaz Sriharan

4.7guided•12 min

Calm The Mind In Minutes Without Mental Effort

Elliott Dacher, M.D.

4.7guided•10 min

Free Yourself From Negative Thinking - 10 Minute Daily Insight

Tomek Wyczesany, Ph.D.

4.8guided•9 min

The Four Agreements

Naami Padi

4.9guided•22 min

Go Beyond (Total Presence)

Burgs & The Art of Meditation

4.7guided•9 min

Noticing The Train: Catching The Wandering Mind

Charles Freligh

4.8guided•32 min

MBSR Sitting Meditation (32 min)

Dave Potter (Palouse Mindfulness)

4.7guided•5 min

How To Handle Disturbing Emotions

Bhante Sujatha

4.7guided•14 min

Accepting Emotions

Lucinda Poole

4.8guided•3 min

Mindful Pause Practice – Pause Before You Act

Dora Ross

guided•6 min•

For When You Are At Wits End With Your Children

Maureen Kane

5talks•11 min

Feelings And Avoidance

Lisa Goddard

5guided•17 min•

Reduce Rumination & Reactivity | 17 Min

Pasha Lyndi

5talks•11 min

Why You React (And How You Can Change That)

Bessy Vazzocchi

5talks•8 min•

Conscious Parenting - When Your Child Shuts You Out

Teri Potter

4.6guided•9 min

Wake Up From Reactivity 9 Minute Meditation

Pat Divilly

4.9guided•9 min

From Reactivity To Love: A Guided Self-Inquiry

Rod Janz

4.7talks•22 min

The First And Second Noble Truth

Lisa Goddard

4.9guided•15 min

Soothing Reactivity With Stillness

Luke Sniewski

5talks•14 min

Always Establishing Mindfulness: Body -2

Lisa Goddard

4.8guided•14 min

Simple Calm: Meditation For Everyday Peace

Steven Webb

4.3guided•10 min

Slowing Down

Laura Metzdorff Rivera

4.7guided•24 min

A Mindful Exploration For Total Body Relaxation

Tonya Rothe

4.5talks•15 min

Mindfulness And Acceptance: Dealing With Difficult People

Bessy Vazzocchi

4.9guided•24 min

Observing The Space Of The Mind With A Metaphor

Cultivating Emotional Balance