The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRepeating Phrases involves the use of affirmations, mantras, or loving-kindness phrases to cultivate focus, positivity, and emotional healing through repetition.
Read more
Popular tracks
Browse free tracks on repeating phrases from our library.
Newest tracks
Browse the latest repeating phrases tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of repeating phrases.
Repeating Phrases
Trusted by 35 million people. It's free.

Get the app