The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePhrase Repetitions involve the repeated recitation of specific phrases to cultivate mindfulness, compassion, and positive intentions, enhancing mental focus and emotional well-being.
Read more
Popular tracks
Browse free tracks on phrase repetitions from our library.
Newest tracks
Browse the latest phrase repetitions tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of phrase repetitions.
Phrase Repetitions
Trusted by 35 million people. It's free.

Get the app