Meditation Topics

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Seat of Awareness

Seat of Awareness

Seat of Awareness guides you to find a central point within yourself from which to observe thoughts and sensations, fostering a deeper connection with your inner self.

Read more

Contact Points AwarenessWheel Of AwarenessSit Bone AwarenessField Of AwarenessContact Point AwarenessAwareness Of PresenceSeated PracticesSeated MeditationsSittingSpacious Awareness

Popular tracks

Browse free tracks on seat of awareness from our library.

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.7guided•15 min

Seat Of Awareness

Cynthia Wilcox

4.9guided•19 min

Four-Fold Energy Breath

Danielle Van de Velde

4.8guided•4 min

Pre-Drive Travel Meditation

Jenna Kate

4.8guided•30 min

Letting Go Of What No Longer Serves You

Miriam Rose Lee

Newest tracks

Browse the latest seat of awareness tracks from our library.

4.8guided•30 min

Letting Go Of What No Longer Serves You

Miriam Rose Lee

4.8guided•4 min

Pre-Drive Travel Meditation

Jenna Kate

4.9guided•19 min

Four-Fold Energy Breath

Danielle Van de Velde

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.7guided•15 min

Seat Of Awareness

Cynthia Wilcox

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

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Teachers

Popular teachers exploring the topic of seat of awareness.

Kaci Sage

Cynthia Wilcox

Danielle Van de Velde

Jenna Kate

Miriam Rose Lee

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Seat of Awareness

Seat of Awareness

Seat of Awareness guides you to find a central point within yourself from which to observe thoughts and sensations, fostering a deeper connection with your inner self.

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