Seated Meditations

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.6guided•2 min

Zen in Ten - A Quick Calming Breathing Ritual

Julie Skon

4.7guided•2 min

Short Chakra Tune Up

Akasha S

4.9guided•19 min

Homecoming To Wakeful Presence

Tara Brach

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.4guided•3 min

Finding Love Within

LoveYourBrain Foundation

4.6guided•3 min

Begin Today With Bliss

Jenni Ripepi

4.8guided•10 min

Hoʻoponopono For Forgiveness - 10 Minute Daily Insight

Jana Roemer

4.8guided•13 min

Practice To Super-Oxygenate The Blood For Healing

Katrina Bos

4.6guided•6 min

Morning Reflections Meditation

Cory Cochiolo

4.7guided•6 min

5 Minute Guided Meditation For Anxiety & Calm Mind

Danielle Walshe

4.5guided•2 min

Two Minute Morning Reset

Vicky Richings

4.8guided•9 min•

Viloma Breathwork: Relax into the Pause

Carolyn Anne Budgell

4.5guided•10 min

Present Moment Awareness Meditation

Christiana Serle

4.7guided•22 min

(MBSR) Awareness of Breathing

Mindfulness Northwest

4.7guided•3 min

Deep Breaths To Shift Your Day

Chrissy McGuire

4.3guided•7 min

How To Create Heal Moments

Kate Truitt

4.5guided•21 min

Physiological Sigh: A Natural Way To Reduce Stress

Cato Tideman

4.7guided•7 min

Introduction To Meditation: Day 6

Bonnie Brazeau

4.7guided•5 min

Introduction To Meditation: Day 3

Bonnie Brazeau

4.7guided•16 min

Creating Through The Chakras

Esther

4.9guided•6 min

Relax And Stretch - 7 Minute Gentle Chair Yoga

Midlife Mindfulness With Melissa

4.9guided•19 min•

Light In The Cave Of The Heart Meditation

Lynn Fraser

4.8guided•5 min

5-Minute Mindfulness Of Breath Meditation

Jennifer Eckhardt

4.6guided•6 min

Short Meditation For Gratitude And Self-Care

Samantha Linden, DBA, M.ED.

4.7guided•15 min

Meditation For When You’re Stressed & Overwhelmed

Stevie Reneé (Steph R. Long)

4.8guided•3 min

Take A Time-Out To Tune-In

Samantha Carpino

4.3guided•3 min

Soles Of The Feet

Billie Dunlevy

4.4guided•11 min

11-Minute Meditation

Maria Joyner

4.5guided•9 min

Moving Meditation To Calm Your Nervous System

Brandi Dailey

4.6guided•4 min

A Drop Of Motivation: Revitalize And Move Forward

Laia Bové

4.2guided•16 min

Breath Of Peace: Stress Relief Meditation

Cathy Struecker