Meditation Topics

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Self-Affection

Self-Affection

Self-Affection involves nurturing a warm, kind relationship with oneself through gestures like hugging, placing a hand over the heart, and expressing gratitude, fostering deep self-love and emotional well-being.

Read more

Self LoveSelf EmbraceSelf Love And CareSelf TouchAffectionSelf IntimacySelf HaveningSelf Love And RespectSelf Love And AcceptanceSelf Kindness

Popular tracks

Browse free tracks on self-affection from our library.

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.5guided•20 min

Meditation for Recovery 6: Four Basic Needs

Valerie (vimalasara) Mason-John

4.8guided•15 min

Give Yourself Everything you Need

Saskia Lightstar

4.7guided•45 min

45 Minute Insight Meditation Practice

Kimberly Allyse Clements (Johnson)

4.8guided•21 min

Tuning Into Your Heart

Tess Callahan

4.6talks•31 min

Self Love To Thrive After Divorce

Lisa Fountain

4.9guided•10 min

Acceptance And Self-Love Practice

Ale Garnica

4.5guided•7 min

Bathtub Meditation To Honour This Special Time

Alannah Dean

4.7guided•22 min

Guided Meditation For Self Care & Breathwork

ORI

4.6guided•15 min

Developing Loving-Kindness For Ourselves & Others

Lama Tsomo

4.6guided•15 min

Meditation For Instrospection

Raquel Kashevos

4.3guided•19 min

Beautiful Day Meditation

Diane Vich

guided•17 min

Winter Wind Down Meditation

Samantha Allen

Newest tracks

Browse the latest self-affection tracks from our library.

guided•17 min

Winter Wind Down Meditation

Samantha Allen

4.9guided•10 min

Acceptance And Self-Love Practice

Ale Garnica

4.5guided•7 min

Bathtub Meditation To Honour This Special Time

Alannah Dean

4.3guided•19 min

Beautiful Day Meditation

Diane Vich

4.8guided•15 min

Give Yourself Everything you Need

Saskia Lightstar

4.6talks•31 min

Self Love To Thrive After Divorce

Lisa Fountain

4.8guided•21 min

Tuning Into Your Heart

Tess Callahan

4.6guided•15 min

Meditation For Instrospection

Raquel Kashevos

4.7guided•45 min

45 Minute Insight Meditation Practice

Kimberly Allyse Clements (Johnson)

4.7guided•22 min

Guided Meditation For Self Care & Breathwork

ORI

4.6guided•15 min

Developing Loving-Kindness For Ourselves & Others

Lama Tsomo

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.5guided•20 min

Meditation for Recovery 6: Four Basic Needs

Valerie (vimalasara) Mason-John

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Teachers

Popular teachers exploring the topic of self-affection.

Valerie (vimalasara) Mason-John

Kimberly Allyse Clements (Johnson)

Saskia Lightstar

Lisa Fountain

Tess Callahan

Alannah Dean

Ale Garnica

Lama Tsomo

ORI

Raquel Kashevos

Diane Vich

Samantha Allen

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Self-Affection

Self-Affection

Self-Affection involves nurturing a warm, kind relationship with oneself through gestures like hugging, placing a hand over the heart, and expressing gratitude, fostering deep self-love and emotional well-being.

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