Self-Touch

4.7guided•15 min

Morning Magic To Create The Day You Desire

Meena Bhasin

4.6guided•11 min

Dealing With Rejection In Relationships

Orit Krug

4.8guided•14 min

Nervous System Regulation For Anxiety

Lillian Kemanis

4.8guided•38 min

Feel Love In Your Body | Somatic Compassion Embodiment

Jordyn Roe

4.7guided•12 min

Overcoming The Urge To Self-Harm

Amelia Clare Wright

4.8guided•15 min

Break Unhealthy Relationship Patterns (Healing Trauma)

Orit Krug

4.7guided•19 min

Awakening The Presence Body

Zvi Ish-Shalom

4.6guided•9 min

Creating A Brave Space

Melina Teresa

4.8guided•9 min•

Embodied Presence - I Am Here

Kirsty Lyon

4.5guided•8 min

Nighttime Self Soothing

Jennifer Limvorratre

4.8guided•16 min

Embodying The Bones Of Breath

Mark Taylor

4.8guided•21 min

Be Grounded

Lee Harris

4.8guided•9 min

Feeling Your Emotions

Dana Murphy

4.9guided•33 min

Meeting Your Shadow

Renee Sills

4.6guided•11 min

Grounding Into The Body Meditation

Holly Rushing

4.8guided•12 min

Your Messy Is Beautiful (Healing From Trauma)

Orit Krug

4.5guided•7 min

Orienting Using The Five Senses

Elena B

guided•19 min•

Introduction To Open Awareness: Just Sitting

Singhashri

4.5guided•4 min

Grounding Into The Earth – Root Chakra Healing

Marina Dimitrova

guided•10 min

Reconnecting With Your Body

Melody Escobar

guided•13 min

Whispers Of Inner Caress: Awakening Your Tender Embodiment

Christian Van Day

4.6guided•6 min•

Coming Home To Yourself

Anaïs Skoutariotis

5guided•7 min

Somatic Inquiry Meditation

Anita Jade

4.9guided•18 min

Reclaiming Presence And Pleasure For Men

Lisa Welsh

4.8guided•14 min

Come Back To Peace - Nervous System Reset

Maria Kozak

4.8guided•9 min•

Embodied Presence - I Am Here

Kirsty Lyon

4.9talks•4 min•

Understanding The Freeze State: Why You Feel Stuck

Dr. Kim Lye

5guided•21 min

Nervous System Reset:Regulate, Repair, Restore Inner Balance

Aaron Fisher

4.8guided•9 min

Loving Touch Meditation

Allie Greene

guided•7 min

Fire - The Spark Of Power

Kirtee Koushi Conhyedoss

5guided•11 min

Feeling Resourced Through Tenderness & Compassion

Daniela Tablado

5guided•9 min

Sacred Body Touch

Anna Kolber